ADEWYN   40,690
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ADEWYN's Recent Blog Entries

Went to the Blue Ridge Parkway yesterday

Sunday, October 09, 2011

here is so pics of our drive thru the blue ridge parkway.....

had so much fun!!!

  Member Comments About This Blog Post:

FITCOFFEEMOM357 10/17/2011 6:32AM

    WOW amazing!!!!!!!!! You look great as well. Keep up the great work.

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For the Love of...

Thursday, October 06, 2011

Finally.. the scale AND the inchs are moving in the right goddess direction!!! and i am back on track with a goal i set for october.. i will not be sad if i dont make it (i havent made a goal yet except for my zumba license..) But man my hard work is paying off and it has only been a week since i changed my stuff up!! woot woot


My picture of zumba Licensing on Oct 1st Group pic :D

Tuesday, October 04, 2011

Here it is..the proof I went and got licensed as a Zumba instructor... in the front on the floor in front of us is the teacher Loretta bates... and my sexy self is the second row all the way to the right in yellow :)

  Member Comments About This Blog Post:

HJFOGARTY 10/4/2011 10:19PM

    way to go!!! so glad you did it and are loving it! thanks for sharing! you are such a great inspiration!

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CAROLJ35 10/4/2011 7:10PM

    emoticon emoticon emoticon emoticon emoticon emoticon
So proud of you!!! I know you will be very good at this! Congrats!!!

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2WENDYDENE 10/4/2011 4:30PM

    congrats! emoticon emoticon

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ALLIEALLIE2 10/4/2011 4:14PM

    woo hoo way to go!! emoticon

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So last night..

Wednesday, September 21, 2011

I went to my new zumba tuesday night class with Erica .. this girl is fantastic.. she keeps it gong and has high energy... Of course I beat myself up when I cant do something and i was hoping by now I would be able to do jumping jacks (the quick ones they do in Zumba.. not the regular ones if I ave the time i can do those just not the quick ones and then change steps again.. and i still cant do the sciccor steps with m legs... of course she did both these steps in 2 different songs and of course i tryed and just couldnt get my legs to do the scissor step then the jumping jack one i did the jumping jack but couldnt do it quick enough to get to the next step.. grr.. so frustration sets in... so after class i pulled her aside and asked her what i could do to build the muscle or .. and of course she looks at me like what do you mean you cant do it.. so i had to back up tell my story of my llness and such and she says so.. when did you finish you rehab what did they say I look at her and said rehab? I am the rehab.. no doctor has give me an help i am standing here on my own 2 feet because I put myself here she was like OMG ! you would have never known.. she said i am doing a geat job on my own and most wouldnt have even tryed as hard as I have to get my mobility back....i almost cryed because i know how long it has taken me to get here 3 and half years but who is counting...but i stilll get frustrated.. so anyways after talking she suggested i try a cycling class (eep!) I have been wanting to try one... even told her that and said but i am afraid i will push to hard because I have a competetive nature (nnnooooo you dont say) LOL so she suggest to wear a heart monitor so i dont over do(not my heart i am worried about but i left it alon and listened LOL) and she said circuit of weights for 30 minutes twice a week..and elliptcal for 30 minutes twice a week...sighs so now i have to revamp my schedule.. and fit this in to my days :) and see when there is a cycling class at night.. because iw ill be damned if i get up for a 6am class lol
even though i work at that time most mornings :)
so i had a melt down last night onthe way home.. i am so dman hard on myself... i wish i could go more with the flow but i guess if i did i wouldbe back where i am today.. here to pushing oneself :)
Have a great day :)

  Member Comments About This Blog Post:

RUSSELL_40 9/21/2011 6:58PM

    Think of how far you have come, and know you will go farther in the future. Just be better every day, and great things will happen.

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VW_STEPH 9/21/2011 2:04PM

    Oooh those jumping jacks sound fun and challenging. Zumba jacks you could quickfire your day with?

Girl you tried and you're trying and you're doing amazing, really. Don't beat yourself up so quickly, appreciate what you're doing already, and smile! :) x

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FITCOFFEEMOM357 9/21/2011 5:53AM

    I am just impressed with anyone who can do Zumba. I have tried with the Wii and I get so mad I give up. I once danced in high school and college and to see myself now. I am not as coordinated and my mind can not retain the steps.

You are being too hard on yourself. I would not do the spin class if you are afraid of hurting yourself. I would do the weights and the elliptical part. IMO

Best of luck.

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STALEYK 9/21/2011 5:33AM

    You have come a long way and doing well. Don't be so hard on yourself! Don't get discouraged... emoticon

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Wooohooo! Half way thru September and ready for October!

Sunday, September 18, 2011

Wooohoo.. I feel better today can you tell it stopped raining lol.... I Have accomplished a sh&t ton today!

I went ot shopping his morning for a few things around the house.. then came back and started going thru my cloet t get ready for my trip to Salem Ma this year which is Oct 19-31t 13 days !! I work s I had to get my clothes ready...(salwar Kameezs which are gorgeous) Can I tell you I fit back in to all but 2 outfits!!! I was so excited trying them on I came out and was showing huby... saying look look look LOL :D... So I am sporting all my older outfits people havent seen in 4 years which will be awesome :) I got y jewlery together my makeupwhich there is quite alot (and i dont wear any any other time of the year lol) and all the shoes that go with the outfits LOL...and then my regular outfits for the days I dont work and of course my workout outfits so I ca hit y ZUMBA classes( I AM SO LoOKING FORWARD TO tHAT) So i squeezed everything into a big suitcase and a carry on sitcase and i can fit anything else into my purse....SO i am packed for that.. just mneed meds and electorincs :)

I have Zumba certification on Oct 1st I am so excited! ANd my trip the 13th to the 16th to Tampa Fl to see my father I will just need a small bag...

The world traveler al in one month...!!! Bring it on I am ready!!!! wooot wot...

Now just waiting for Scotts uncle to show up today he wil be with us for the week at least ut i am heading out to Zumba so i am sure he will show while I am gone lol aways the way :) I will give him a sweaty hug when I get in LOL But he will love that LOL!!


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