Monday, July 09, 2012
My sister is also a runner. Not to the same extent as me. However, while visiting her I have been on a couple of runs. Today we had planned what my B-i-L called a 8-9 mile run. Well doable ... so we started out - he also said we would have the wind behind us .. didn't happen - - weather: overcast and then it started to rain. We had a nice run ... but rather than a 8-9 mile run we ended up running 13.6 miles.... no, no wrong turns or other route errors because we did a point to point on a rail trail.
I feel a little stiff now.