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Day 1

Sunday, October 09, 2011

Today was to be my Day 1 of the push to lose THE final 5 pounds by December 31, 2011.

Breakfast was good - oatmeal with a Tbsp of raisin and 1/4 cup of skim milk. But then I indulged after church with a "brunch" of 2 scrambled eggs and 2 big biscuits as well as preserves and a pat or two of butter. (Well, actually I gave half of one of the biscuits to my DH).

So now, I must be eat light, very light at supper or my first day will be a day of gain not loss.

Funny, when you are in great spirits and hungry and your companions suggest something that sounds like fun, off we go....

Final 5 pounds entry # 1.

  
  Member Comments About This Blog Post:

SUETEA 10/9/2011 2:10PM

    Wishing you all the best with those last 5 pounds. Stay strong and you will get there!

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Bringing out the best in Others

Friday, June 29, 2007

As I am reaching the final years of my working life, I have come to realize that my strength is not in leadership, but in coaching and encouraging others to achieve their best.

  


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