4_MY_LIFE   172,014
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What I have been doing with my time.

Monday, October 20, 2014

Since hurting my knee on the 3rd I haven't been able to exercise and go, go, go like normal. I've had to rest my leg. Which can be very boring. So to keep from going crazy and out of boredom I learned to crochet Granny Squares and just completed my first afghan using them. I admit more than once when I couldn't sleep because of pain I came downstairs at 2 am, reviewed my work and undid some squares and when I started putting them together undid half of a row. I watched countless videos and looked at lots of pictures until I got it mostly right.

This is the finished project:


Now I'm going to finish an apron I'm crocheting and another crocheting project. After I finish them I'm starting on another afghan using different stitches. Should be fun. Have 5 more weeks in the knee brace.

Have a great day!

  
  Member Comments About This Blog Post:

AJDOVER1 10/21/2014 11:54PM

    What a spectacular job! How beautiful! I'm sorry it took such a serious injury to get you to invest the time it took to make such a nice afghan.
Thanks for sharing the picture!

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VITCHY-VICKI 10/21/2014 7:30AM

    emoticon job I love to do granny squares keep putting up pictures of your crafts I love all ideas from them
V

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JAWATKINS 10/20/2014 8:24PM

    Looks great!! I still have some afgans my grandma made over 30 years ago!!

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FINDING_SANDRA 10/20/2014 6:07PM

    That's very nice. I would love to learn to crochet. How exciting. Hope you get better soon. Just think all the knitting you will get done in the next 5 weeks.

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knee

Tuesday, October 14, 2014

Just a short post. On Oct 3 I went down the stairs knee first. As I laid at the bottom of the stairs the first thing that came to mind was thank goodness I didn't break my arm again. The second thought was thank goodness no one saw me. I am and have always been a graceless. Not the first time to fall down stairs. I fell down first thing in the morning. I waited until after lunch to see how my knee felt. It didn't get better so I drove myself to the ER. After a lot of poking and xrays they said it was a sprain, gave me a knee brace so I wouldn't bend it and crutches with orders to rest it. And I have, I have almost completed all of a granny square afghan. The crutches went first. I can't use them at home, not enough room and can't grocery shop with them. Thursday, the 9th I went to the doctor. After much pain and more xrays he said I tore something and needed a MRI. Not what I wanted to hear. This past weekend was parent's weekend at the Naval Academy for some of the mids. I am a sponsor Mom and I wanted to be there. I knew there would be a lot of walking, I thought about using my crutches. Thank goodness I didn't, they would have ended up in the bay. My knee brace about ended up in the trees. I had to rest all weekend. Yesterday I had the MRI and Thursday I see the doctor again. I can walk without the brace but am still having problems with bending my knee.

So that is what is going on with me.

Have a great day!

  
  Member Comments About This Blog Post:

TERI-RIFIC 10/16/2014 11:17AM

    emoticon I hope it turns out to be nothing serious

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VITCHY-VICKI 10/16/2014 8:05AM

    Sorry to hear all that sure hope your knee is better soon keep us updated - take care and God's Blessings
V

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AJDOVER1 10/15/2014 1:17PM

    O Renee! That sounds rough!
I hope you make time to rest and heal.
emoticon

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BLAZINGSWORD 10/14/2014 2:15PM

    OMGosh! I am so sorry to hear about the fall. Hope you will take care and heal quickly! emoticon

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September

Tuesday, September 02, 2014

Another month has bit the dust. September is looking like it is going to be busy. Sunday my dd moved out. Now I need to clean and organize her bedroom. We are hoping to hear about a move in the near future so I need to get the whole apartment organized. I thought I wouldn't be babysitting this week but it looks like I will be babysitting after school. I can get a lot done before them.

My goals for September are:
lose 5.25 lbs
Meet my step goal of 360000 steps
Strength train 6x a week
Stretch daily
Declutter apartment
Log food and exercise daily

Well, I'm off to start my day. Have a wonderful Tuesday!

  
  Member Comments About This Blog Post:

AJDOVER1 9/4/2014 5:50PM

    Best wishes on meeting your goals. Don't forget to have some fun, too!

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DIANNEMT 9/2/2014 3:29PM

    Busy month is right! I am aiming for 10K steps a day--you have to beat me! And I don't stretch--even when I try to make it a priority... I brought more stuff home from DD3 and need to make her room clean enough to maybe house company--God will HAVE to help me!

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MISSLORI5 9/2/2014 11:11AM

    Sounds like a busy month ahead for you!! Great workout plans, too!! ST is so important, and I have let mine down for a long time-am ramping it up this month, though!! Enjoy the afternoons with the grands and keep up the great work, you're on your way!!! emoticon

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Progress or lack of

Monday, July 21, 2014

Has there been progress? Not in the weight loss side. But on the health side there has been a tremendous amount of progress. I went from playing in the snow.
To bedridden on March 5 with tubes coming out of me from places I don't even want to think about.
To walking the hospital floor with a few less tubes and a walker.
To hiking 9 miles in the mountains on a hard trail.
I think that is a lot of progress in 4 months. There are still things I can't do. I can't do things that put pressure on my breast plate - the area they cracked me open. This includes push ups, triceps dips, planks and a lot of yoga poses. It takes time to heal from heart surgery. It is hard not to be impatient, I want to be healed now. My patience is wearing thin at times. But on those days when I am feeling low because of lack of progress I look back at how far I have come since March 5. Heck, I'm still alive, that is a big thing. I know the weight will come off, it is just hard when it comes off in ounces instead of pounds. I know I will meet my goals I just have to be patient.

Today was a good day until my treadmill broke, I guess I will have to start going to the gym again to use their treadmill emoticon It is hot and stinky in there. emoticon I've started back to Turbo Jam, still walking outside when the weather agrees with me. I don't handle the hot and humid like I use to.

I'm going to walking in place while watching baseball.

Have a great evening!

  
  Member Comments About This Blog Post:

LIVIN4LISH 7/28/2014 5:02PM

    PROGRESS - DEFINITE PROGRESS! You have been through so much, and you're doing so well. Give yourself time, and a lot of credit for where you're at! Thanks for being an inspiration emoticon

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AJDOVER1 7/23/2014 12:14PM

    You're my hero!
Congratulations on your progress. You're doing great!

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MYJOYNOW45EST 7/22/2014 7:12AM

    I'm so happy for you! The weight will come off as you progress. Be as gentle with yourself as you would a child you dearly love... you deserve to be handled with care. emoticon I'm recovering from rotator cuff surgery and was just told by my doc yesterday to stop doing things, like swimming (my favorite!). I might tear his good work and require more invasive stitches. emoticon
When I saw your blog, I realized how much we demand of ourselves. We put pressure on ourselves to attain huge strides we wouldn't ask of others. You look great and are out there! That's what counts... Blessings, Joy emoticon emoticon

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TERI-RIFIC 7/22/2014 6:18AM

    You've made amazing progress! You look great. Hiking and walking are great exercise. Keep up the good work. emoticon

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BLAZINGSWORD 7/22/2014 2:18AM

    If you have a mall near by, try walking there. Generally malls will open early in the morning just so that people can walk, especially seniors, when it gets too hot.

Even during the day some times with shoppers around, I try to do at least two loops. The mall where I live is fairly large and at least it is out of the sun and a bit cooler too.



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Thank you and other stuff

Friday, April 25, 2014

First, the thank you is long overdue. I want to Thank everyone for the support, prayers and goodies during my surgery and recovering. It was a lot of help mentally. To know that people where thinking of me when I couldn't do anything but lay there in bed helped keep me sane. I am not a very restful person, I like to get up and go. Being forced to stay in bed was hard. Being hooked up to all those tubes and wires was harder. I am recovering nicely now, I can get up and go as I please, exercise and such within reason. No lifting. That means the family carries the groceries and bottle water in. Can't lift anything heavier than a gallon of milk. That also means no carrying the laundry basket and vacuum cleaner up and down the stairs. That is what family is for.

I've started cardiac rehab and it is going well. I am progressing well. It is an interesting mix of people there. There are those who understand the importance of exercise in recovery and prevention of future heart problems. Then there are those who are only there because the doctor told them they can't go back to work until they complete rehab. They don't want to be there and put no effort into it. Those are the ones that drive the nurses insane. If I hear it is a treadmill and not a lawn mower many more times I may snap. But honestly, I enjoy my time there.

Have a great day!

  
  Member Comments About This Blog Post:

SCOTMAMA 4/26/2014 7:50PM

    I think anything that is out of our normal routine is hard to get used to. But it sounds are you are handling everything very well -- and it's great news that you are able to come and go as you please.

Be thankful you have family to carry the groceries and vacuum cleaner. Time passes so quickly, soon you'll be on your own again.

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AJDOVER1 4/26/2014 12:27AM

    Your attitude is a great inspiration! thanks for sharing this with us!

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MISSLORI5 4/25/2014 11:52PM

    I wish you a positive recovery time-I know not everybody wants to do the right thing, but I am so glad you are giving it your best, it will be worth it! Hang in there!!! emoticon

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KIMBERTA99 4/25/2014 11:16PM

    It is great that everything is going well for you!!

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KAYTIE22 4/25/2014 8:45PM

    Glad to hear you are doing well. Very good news. Hope your recovery period continue to go well. Best wishes.

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PENNYPEARLS 4/25/2014 2:14PM

    Good to hear from you. Hope your recovery continues to go well!

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GRACEOMALLEY 4/25/2014 1:51PM

    So pleased to see you posting and sounding perky! Keep up the work for your health and well being. Take good care and have a wonderful weekend!
emoticon emoticon emoticon emoticon emoticon

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MYJOYNOW45EST 4/25/2014 12:07PM

    I'm so glad you are doing well; being "snappy" with the nurses means you're almost done! Happy to have you back. Blessings, Joy emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 4/25/2014 12:07:32 PM

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