Friday, August 05, 2011
When I got up this morning, I was dragging. Our air conditioner was out and my husband and I had planned to go to the chamber coffee with him but he stayed home to wait for the AC guy who fixed it and now we are cool. Anyway, I was droopy and I had a headache so I sat with my coffee and contemplated my feelings and mood. After that first cup of coffee kicked in I felt some better so I got dressed and went. It was so good to see all my many friends, clients and colleagues there and I won a doorpize, $25 plus candy. Whoo hoo! I realized that I have so many friends and they were glad to see me and I felt instant goodness! This morning I have been able to cope and actually do some work. I felt I had a good nights sleep as my husband said I started snoring instantly and he had to sleep down the hall in the guest room. But if the tylenol pm and the trazodone helped me to sleep and I dont recall waking up, that is something. On Monday, I see my regular doctor for a physical so I am going over it all with him. Probably need another sleep study.
I joined the I Need Sleep team and read that some people are taking vitamins and supplements that help them. I already have them so I'm going to start taking them. Why not, can't hurt. Anyway, I am looking forward to a weekend of sewing and enjoying myself. ANd hopefully a good night's sleep. With Air Conditioning.