Friday, August 05, 2011
When I got up this morning, I was dragging. Our air conditioner was out and my husband and I had planned to go to the chamber coffee with him but he stayed home to wait for the AC guy who fixed it and now we are cool. Anyway, I was droopy and I had a headache so I sat with my coffee and contemplated my feelings and mood. After that first cup of coffee kicked in I felt some better so I got dressed and went. It was so good to see all my many friends, clients and colleagues there and I won a doorpize, $25 plus candy. Whoo hoo! I realized that I have so many friends and they were glad to see me and I felt instant goodness! This morning I have been able to cope and actually do some work. I felt I had a good nights sleep as my husband said I started snoring instantly and he had to sleep down the hall in the guest room. But if the tylenol pm and the trazodone helped me to sleep and I dont recall waking up, that is something. On Monday, I see my regular doctor for a physical so I am going over it all with him. Probably need another sleep study.
I joined the I Need Sleep team and read that some people are taking vitamins and supplements that help them. I already have them so I'm going to start taking them. Why not, can't hurt. Anyway, I am looking forward to a weekend of sewing and enjoying myself. ANd hopefully a good night's sleep. With Air Conditioning.
Thursday, August 04, 2011
Been a struggle emotionally but I'm hanging in there. Had a grueling day and altercation with client that has been ongoing for months. Can't wait to finish. Anyway, I'm keeping track of my emotions, anxiety, irritability, depression, headache, heart burn, etc. Right after I took my meds this morning, I got mad at my husband and had a fight. He doesn't like me like this and I can't blame him. I'm seeing my regular doctor on Monday for a physical and he saw him today. Talked about my sleep issues and the doc said I needed to go to the sleep clinic again so we will have a chat about it on Monday when I see him. Had a much needed massage at 4:00 this afternoon and ready to relax for the rest of the night. Project Runway is on, my favorite! Later.
Tuesday, August 02, 2011
This morning I walked with my friend Pat. She and I both have sciatic nerve problems and hers was acting up so we just mosied along. I encouraged her to go to my massage therapist as he digs around and gets those nerves untangled! I feel so much better after 2 steady visits to him!
Last night we had a horrendous thunderstorm! I was out picking up a flower arrangement and got caught! The lightening was just over there it seemed and often. When I got home, the electric was out so I put the thawed chicken in the fridge and we headed out to a local restaurant where I made some poor choices. Then we went off to a movie rather than sit in a dark house. Capt America isn't worth seeing but there wasn't anything else to choose from. When we got home we had electric and the dog was glad to see us.
I am so glad this debt crisis is over (I think for now). What a fiasco. I'm not sure what we got is what we need but at least make a decision and get on with it. Later.
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