3RDBABYWEIGHT   51,952
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3RDBABYWEIGHT's Recent Blog Entries

Exercise is coming back!

Tuesday, November 20, 2012

I'm tracking everything well and still adding in a few more fruits and veggies every day. I really need to work on the self-control though. Today would have been perfect if I could have turned down the pizza this evening. That pizza edged me over my calorie range, added to my cholesterol (but didn't put it over) and upped the carbs and sodium to dangerous levels, not to mention the horrible heartburn. Seriously, I don't even like pizza that much!

I'll continue to work on the self-control and in the mean time I'll add as much exercise everyday as possible.

Today I made it up to 1.5 hours of exercise! I used to do 2 hours 5 days/week. I'm hoping to make it back to that by January.

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Goals for tomorrow:

1) Exercise
2) Track food
3) Add fruits and veggies
4) Pack
5) Check animals food and water
6) Quick Clean

  
  Member Comments About This Blog Post:

KONRAD695 11/21/2012 12:25AM

    Next time. emoticon - burn the pizza. You'll barely eat it

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Goals for the Week

Saturday, November 17, 2012

It's time to start making exercise a priority again. My goals for this week:

1)Continue to track food, staying in calorie and cholesterol ranges.
2)One fruit or veggie per meal, including snacks (don't forget celery)
3)30 minutes of exercise 3 times this week
4)Process celery, pineapple, blueberries and zuchinni

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  Member Comments About This Blog Post:

JANTWO 11/18/2012 12:21AM

    emoticon

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KTRIBE808 11/17/2012 11:41PM

    Great goals!

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Picking Up the Pace

Tuesday, November 13, 2012

We slowed down for a few days and had out routines going well. Now we're hitting that busy season again. I'm working on including exercise when possible while I continue to track my nutrition every day. I'd like to wear a nice dress to our Christmas Party!

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Party! Party!

Sunday, November 11, 2012

Party today. Party tomorrow. I stayed away from the sweets, ate a lot of veggies and a hamburger. Good day!

  
  Member Comments About This Blog Post:

SUNSETBREEZE05 11/11/2012 2:03AM

    Good for you and your health. Keep up the good work!!

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MR.NET1 11/11/2012 1:15AM

    emoticon

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Day 4 - Gettin' Busy Here! :-)

Thursday, November 08, 2012

So much to still do today but we're getting a lot done! I had my regular Dr app today and was thrown for a bit of a loop. She said I have a nodule on my thyroid! I have to go back tomorrow for blood work. She also told me to stop and pick up a supplement called DHEA. I picked it up but the warnings on it are a bit scary so I'm going to read more about it before I take it.

Time to get back to work. Lots to do today!

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  Member Comments About This Blog Post:

JANTWO 11/9/2012 12:19AM

    I don't blame you on reading the label on stuff like that. Just because something is natural or herbal does not mean it is always safe. Better safe than sorry.

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