Wednesday, September 07, 2011
I still landed within my calorie range but I learned a lesson today. I cannot go to McDonald's hungry - no matter what. I knew we would be going to McDonald's today, as a treat for my kids (and good reading time for me, while they play on the playground). I had planned ahead and already entered the fruit and walnut salad in my tracker. I LIKE their fruit and walnut salad. But, I didn't have a healthy snack today and I was very hungry by the time we got there, so my resolve flew right out the window! Ugh! But I'm happy that I stayed within range and I was able to get in 2 hours of cardio today!
I'll go drink a v8 now to make up for not getting the salad and I'm looking forward to another 2 hours of cardio tomorrow! Once I get to Zumba classes and Yoga in the evenings again, I'll be able to start dedicating some of this time to strength training, which I'm really looking forward to. (That is not something I ever thought I'd say!)