36243657   55,976
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36243657's Recent Blog Entries

and Yet another one bites the dust

Saturday, August 08, 2009

Now lost 13 pounds that's a lot of calories very pleased keep on tracking emoticon

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36243657 8/8/2009 11:01AM


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BLUE97HARBOR 8/8/2009 10:47AM

    Congrats... Keeping Going.... emoticon

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Another one bites the dust

Friday, July 10, 2009

Yes Yippee another pound gone feeling really good permanent smile on my face slow but sure I'm getting there just been away on holiday thought I might put some on, but found that I was doing more things, nice long walks (the dog's worn out)hill climbing chasing after the dog whose chasing rabbits in the field emoticon


lost one pound

Saturday, June 20, 2009

lost one pound this week that's 3500 cals burned at last I thought I was not going to loose anymore, I've been doing sp video workouts they made me sweat more I think that's the key to burning that fat so more sweat for me next week emoticon