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Challenge goals

Tuesday, April 16, 2013

I am in a challenge and my goals during that time are of course to lose weight (8lbs) is my goal but more importantly I hope to add good habits back into my daily life. Eating smaller meals, eating out less, getting in a minimum of 20 minutes of exercise a day I want the healthy ways to become second nature. That is what I hope to accomplish day 1 04/15/2013.

  
  Member Comments About This Blog Post:

2BEHEALTHY2014 4/19/2013 11:14AM

    Good luck!

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NEWFREEDOM4ME 4/16/2013 10:34PM

    Good goals! emoticon I like the adding healthy habits.

Shelley emoticon

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TXPATRIOT 4/16/2013 10:03PM

    All great goals!

It's all about progress, not perfection. Through the ups and downs, keep at it and these healthy ways will become second nature.

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