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29MOMOF4's Recent Blog Entries

my first 5k

Friday, November 29, 2013

Walked my first 5k this morning. Eventually i might be able to run but I am just so excited that I completed it - my only goals I set for this were to finish and to not be dead last. I suceeded!!! One hour isn't bad for my first time:) already looking forward to my next one!!

  
  Member Comments About This Blog Post:

FINCHFEEDER80 11/29/2013 10:59AM

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KELLIEBEAN 11/29/2013 6:03AM

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That is fantastic! Im very happy for you,



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PELESJEWEL 11/29/2013 4:07AM

    emoticon emoticon Good job!!

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144AUTUMN 11/29/2013 1:12AM

  woo-hoo! keep up the good work!!

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walking buddies and jogging!!!

Thursday, October 03, 2013

In the last couple of weeks we moved closer to family again which has been great! I have started walking every morning with my mother in law and friend and discovered they walk alot faster than my 6 yr old! Really had to start pushing myself more and i am getting to the point that i am able to keep up them most of the time:) works well since my kids are in school and i was really struggling to get the motivation to go walking alone. My son still loves to join me on non school days though which i love and encourage!! For the first time in 8 years i am actually able to jog for short periods of time with out any pain!!! emoticon emoticon

  
  Member Comments About This Blog Post:

NOTTINGHAMKATE 10/4/2013 1:55AM

    Excellent news all round! Glad to hear about the reduction in pain when jogging. Keep it up.

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KNYAGENYA 10/3/2013 2:44PM

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KELLIEBEAN 10/3/2013 11:26AM

    Congratulations! I'm happy you have this time with family and that you are improving your activity level.

You are a great role model for the kids!



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morning walks

Friday, August 16, 2013

I have come to love my morning walks! Hayden my 6 year old always loves to come with me and we just walk all over town for an hour or so emoticon he picks which way we go at every corner so every day is a different route! Loving the one on one time we share together each morning! 3 weeks in on spark people (second time around) and doing great! I can already see a difference in my energy level and the way i feel overall emoticon

  
  Member Comments About This Blog Post:

KELLIEBEAN 8/17/2013 6:44AM

    In addition to creating a healthy version of yourself, you are creating memories and bonding.

Wonderful! Happy Walking!

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DEIDRESH 8/16/2013 4:43PM

    way to go!!! I love going for a walk especially when its not on a track (the circle gets boring). I walk the campus that I work on and switch it up every once in a while. Or I go walk town and go on all different roads.
Keep it up!!! its great that you are including your child too!!! emoticon

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LISA_SUMNER08 8/16/2013 4:22PM

    I love morning walks!

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nice quote

Wednesday, July 31, 2013

  


2nd time around

Thursday, February 21, 2013

I'm back. Its been a really rough past year dealing with moving and the death of my mom. I fell apart and stopped dieting. I really wish now that I had been able to stay strong but the past is past and I am determined to not give up and reach my goal! I loved my mom but it was really hard at times because she was constantly being very negative about my weight loss journey and it's easier this time already not being constantly torn down by the negative comments every day.

  
  Member Comments About This Blog Post:

CJJANISS 2/21/2013 9:02PM

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