Saturday, November 30, 2013
I am so stoked this week. Not only does Sunday mark the start of my favourite month... December, but this week for the first time in I don't know how many years I am officially at a healthy BMI. Woohoo!!!!!
I go on vacation soon, so I know the next few weeks will fly by.
Training was good this week. I am amazed by how much stronger I have become over the past 6 months. my goal for my vacation is not to gain. I will continue my training as I am still thinking of doing a half marathon in January, so that will help with the weight. I also will need to keep reminding my self that I have chosen this new eating lifestyle to reduce the possibility that my prediabetes will worsen to full blown diabetes. If I keep that in mind, I don't think I will have a problem while on vacation.