two months to 2013

Monday, October 22, 2012

It's hard to believe there are basically only two months left to this year. All those resolutions I made in January 2012 where are they now?
I have kept my exercise goal in spite of health issues and problems with my ankle; I have walked more and started a wonderful (but challenging) pilates class. I have not done as well with eating healthly. I still eat too many fried foods and not enough fruits and vegetables. Still too much eating when I am bored.
For the next two months I resolve to do better on this front. I commit to more fruits and veggies and when I am bored finding something other than eating to do.
I'll report back in 2 months.

  

Where has the year gone?

Friday, August 31, 2012

I can't believe I have not posted since the start of the new year. What happened to 2012? What happened with my 26 miles a week goal that I set at the start of the year. Not much. I have been having ankle/achilles tendon problems so have not been as active as I would have liked. But I have started walking to and from work most days which is 4 miles a day. when I started it seemed so hard, but now I do it without thinking.

  

new year same plan

Sunday, January 01, 2012

HAPPY NEW YEAR.

This year I intend to continue with my healthy eating and exercise. I find I really do enjoy exercising. I will not be able to do my January half marathon like I did last year, but I am committing myself to do a marathon each week! Yes I said that, but what I mean is to have my weeking mileage total 26 miles. That's my January goal. we will see how I do at the end of the month.

  

Week 4 Day 7

Saturday, November 19, 2011

I have finally completed the 28 day bootcamp. I am so proud of myself. I really enjoyed the doing the exercises and I will try to keep up the rotation. It is relatively easy to remember to do 15 to 20 Minutes of strength training daily. And I now know a lot of different variations so that I should not get bored.

  

  Member Comments About This Blog Post:

AUDREYASM 11/19/2011 10:17AM

What are your results like? I'm still in week two and cannot wait for this to be over! hahaha! Great job! Report Inappropriate Comment

Friday

Friday, November 18, 2011

Week 4 day 6. The end is in sight. I have done my strength workout for today and some cardio. We are having a wonderful fall day so I plan to go for another walk after work. Just one more day and I can finally tick week 4 off.