Saturday, October 01, 2011
So 9/10, I got SUPER sick. I ran 2 out of 14 miles and managed to walk 6.
I had such a bad fever the following weekend.
Last weekend was my first week back to running since then! My longest run has been 7 miles since then. :/
Marathon is tomorrow! YIKES!
My knee started hurting again and I talked with a chiropractor who recommended the STICK. http://www.thestick.com/ No joke- this thing is a amazing..
So good and bad news is that my body is out of wack and that is what is causing the pain in my knee. I should be back in shape soon. She is going to adjust me and give me some strengthening exercises...
So Marathon tomorrow- my goal is to run 5, walk 5, run 5, walk 5 and finish the last 6.2. If I start hurting too badly, I will just put my goal on hold and ride the bus. I don't want to hurt myself trying!
So I think that is good and bad news. I am happy that all the symptoms that are happening are explained by the vertebra that are off. She said my whole body is shifted to the left making my right hip and shoulder higher. I have been running at a slant! I just wish I had found her sooner. :/ My former chiropractor thought it was an over use injury... not true- cause the STICK truly helps! booo.
So that is it for me~ After the marathon, I am going to swim that whole week. I am going to get back into shape and stick to 5k-10 miles after.
Send me a prayer ladies! I will need it tomorrow!!!