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My Final Insanity Stats w/ Pixs

Monday, November 19, 2012

I started at:

Chest 39
Waist 39.5
Hips 41
Thighs 23.5

Ended at:
Chest 36
Waist 36
Hips 39
Thighs 24

All in all I lost in every category besides Thighs. I think in that area I may have measured wrong the very first day, but who cares. I feel great and so proud to have completed this program.I feel so rewarded to have had accountability partners thru the entire process that kept me on track which made me up my game and do my best.

This program is more Mental than physical! Many will start and then quit same day or week later because its that damn tough.But, if you can get rid of the negative thoughts and don't listen to those that did quit you are already ahead of the pack. Don't get me wrong all the exercises were tough as nails but your body can do what you want it to do over time but your Mind can either set you up for Failure or Success. Get your mind right before any program and stay there mentally.

Now as for nutrition yea I fell on and off the eating healthy bandwagon week after week.But I knew what I was doing and choose to ignore it at times - no excuses just I knew I was wrong and this would hurt my results. So thats one area I score myself low, but on the positive note THIS WILL NOT STOP me.I'm more than ready to take on the next chapter with Turbofire.

Thank you all that have followed and encouraged me along my journey - it ain't over folks. I hope you stay focused on your own journey and to never give up no matter how many times you fall off track; as long as you get up thats 1 more time you rise to fight the urge to quit.

  Member Comments About This Blog Post:

81MSMITH1 12/7/2012 1:00PM

    Congratulations on completing Insanity. The mental aspect you mentioned is so true. I myself stopped and started several times before sticking with it all the may through.

Your results are great. emoticon

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HEARTS116 11/23/2012 8:04PM

    Great job! I'm hoping that I can start that program.

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1HOTTIEBODY 11/21/2012 6:22PM

    Thanks you guys!! I'm excited and can't wait to get that shirt!! Right, ONELITTLEPILL? haha "I Earned it" should say "I crushed this Shhh..."

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NICKJAROSH 11/19/2012 3:59PM

    Great job!!!! Insanity is mental you are right. Next step you said P90X2? What about entering the Asylum?

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ONELITTLEPILL 11/19/2012 11:16AM

    Awesome, Awesome, Awesome! Great blog- every single thing you said about INSANITY is true--and we CRUSHED IT!!!! You're lookin' great, lady...let's keep pushing through the next round of TF and kill that, too. Let's GOOOOOOOOOO!

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SBRAN833 11/19/2012 10:54AM

    Great Job!!! and I wouldn't worry too much about that gain in your legs ... insanity takes a lot of muscle in our lower half ... you probably just gained muscle mass :) Great job all around!!! I fell off the diet wagon yesterday, but this week is a new week and I have three weeks left of Insanity .. AHHH!! :) Well hope you have a fantastic week lady!!! Keep pushing you're showing GREAT progress!!! Super proud of you!

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Sunday, November 18, 2012

OMG!! Let me tell you I'M DONE!

Im so freaking elated to have accomplished 60 days of this Pure Hell and Madness that we call INSANITY. I loved and hated every minute of it - its the best workout on this earth that will kick your ass. Seriously kick it from day 1 to day 60.

I had great accountability partners from the INSANITY group "OneLittlePill" and "POOJAVET' and "HelloSpinach"> And I can't forget my long time partner in crime "TACONES" although we are doing differnet programs we got this.
if I have forgotten anyone please forgive me I just finished the Final Fit Test.

Here are my FINAL STATS
Fit Test #1 #2 #3 #4 #5

1. Switch Kicks: 41- 50- 52-53-50
2. Power Jacks: 40- 37- 43-43-48
3. Power Knees: 64- 75- 75-85-90
4. Power Jumps: 20- 27- 25-31-30
5. Globe Jumps: 7- 8- 10-11-9
6. Suicide Jumps: 8- 9-11-13-14
7. Push-Up Jacks: 14- 18-24-23-27
8. Low Plank Obliques: 28- 32- 44-52-48

Highs & Low's thats trying to pace myself.BUt in the scale of things I WORKED MY ASS off all 60 days.And I feel GREAT! I'll post pounds/inches lost tomorrow.

  Member Comments About This Blog Post:

TACONES 11/18/2012 1:24PM

    You did real good for someone who just had a baby. You really ROCK. You kept pushing play with no excuse. We did it before and we will continue to do it. Join me with your P90X. No time to rest. emoticon emoticon emoticon emoticon emoticon

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5k TONIGHT - Glow in the Dark (D.C.)

Friday, November 09, 2012

This is just a quick blog!

Its amazing how you start into a workout program how invested to you stay you start to go outside your comfort zone and signup for a 5K because it looks like fun!

For Sh!ts and giggles - Tonight a friend and I are going to run/dance/walk in DC Glow in the Dark 5K. Im just sitting here way for time to pass by to get going for tonight! We have found out there will be misters thru the route spraying paint; thousands have signed up and many more will at the gates.
Funny how I dreaded working out in the past but when I got moving I now don't want to stop. You have so much energy and interest than before.

This is TRULY a LIFESTYLE not just a trend/fad for a period of time.
FYI - Waiting to sign up for D.C. "The Color Run" May 19th. Now if you hate running and have no love for it just like me do this race in your local area. I didnt do it yet, but my friend showed me pix from last year and I'm hooked.

thats it! Holla

  Member Comments About This Blog Post:

ONELITTLEPILL 11/12/2012 2:32AM

    Hope you LOVED it!!! 6 more days :) emoticon

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HEARTS116 11/10/2012 4:10PM

    emoticon emoticon

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CELIAMINER 11/10/2012 12:32AM

    Hope it was great!

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TACONES 11/9/2012 7:04PM

    emoticon emoticon Shaun T. would be so proud of you. You are now a runner. emoticon

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NEWANDHEALTHY13 11/9/2012 5:57PM

  I love your message about it being a lifestyle. I feel the same way.
Have fun at the run.

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CAROL494 11/9/2012 2:50PM

  emoticon emoticon

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INSANITY Fit Test #4

Monday, November 05, 2012

Nothing needs to be said but BOOM! How you like me Now. OK granted I had to say something....

#1 #2 #3 #4
1. Switch Kicks: 41-50-52- 53
2. Power Jacks: 40-37-43- 43
3. Power Knees: 64-75-75-85
4. Power Jumps: 20-27-25-31
5. Globe Jumps: 7-8-10-11
6. Suicide Jumps: 8-9-11-13
7. Push-Up Jacks: 14-18-24-23
8. Low Plank Obliques: 28-32-44-52

I impress myself sometimes and this is one of them!

  Member Comments About This Blog Post:

81MSMITH1 11/9/2012 7:53AM

    Those are great results. emoticon

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ALFA_SUNSHINE 11/7/2012 11:15AM

    Sweet! Way to go! emoticon you are emoticon

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LEANNROCKS 11/6/2012 10:20PM

    emoticon THAT's what I'm talking about!

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TACONES 11/6/2012 2:21PM

    emoticon emoticon emoticon emoticon

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CHARLIESGIRL69 11/6/2012 7:38AM


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ONELITTLEPILL 11/6/2012 5:51AM

    You go girl! Awesome job. I so love to see the numbers going up!!! Last 2 weeks- time to push through!

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SBRAN833 11/5/2012 11:10PM

    Great JOB!!!

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NEWANDHEALTHY13 11/5/2012 10:33PM

  Impressive results. Good Luck with the last 2 weeks

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Update Insanity Week 5-6 (Pictures)

Friday, November 02, 2012

Realizing I haven't posted in a while.

I'm in last few days of Week6 (technically 7 but Recover week is not counted).
I have 17 days left!!!! I WANT MY SHIRT.

I try not to step on the scale often, but I did today. I woke up with a feeling that I "felt lite" so I had to do it. Down 2lbs just this week. Woohoo, small battles lead to the Final Battle I cant wait to say "Im done with this B**" and walk stage left.

Recovery Week isn't want it seems, but since you have come that far you already know there is a Shaun T. twist to do this. Be ready to sweat for about 50minutes don't skip this week either you're gonna need it for Month 2.

Week 5/6 - feel wonderful but still challenge its nice to have different warmup and circuits. Shaun T. takes it up a few notches so it will feel like you have started over but not as tough as Day 1 Month 1. Each exercise is 45 seconds long and your actual workouts are about 45-55min long. If you're like me, you try not to watch the screen because the timer is scrolling across the screen - when u watch it I swear the workout feels long than it really is - so you start cursing Shaun T.

I really wish Beachbody would add a feature that we can hide the timer. Of course he tells you have xx seconds left but at some point while working out I tune out everything b/c I'm trying CRUSH my workout. I dont need remainders how long I have in his crazy intense circuits.
Im down 2 pants sizes! BOOM Holla at cha Girl.
I have 16 days left!!

  Member Comments About This Blog Post:

HEARTS116 11/5/2012 9:54AM

Wonderful job!

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1HOTTIEBODY 11/4/2012 5:43PM

    Thank you all!! I wanted to make some dent on the scale but the lsot inches to fit into clothes is so much worth it!!

I do appreciate your encouragement keeps me accountable too!!

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NEWANDHEALTHY13 11/3/2012 12:09AM

  Awesome work.
I agree with the timer. When I start and see that I have 59 mins to go, I am a little concerned (even though its just about 10 mins more than the first month). But as I progress, I try to not pay attention to the timer, though most of the time, I am so tired and just into the exercise that I involuntarily miss the timer and just keep going. And before realize it, I have finished it. :-)

Keep pushing!!!

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81MSMITH1 11/2/2012 7:29PM

    The progress photos are great.
emoticon I am currently going through Insanity for the second time. With regards to the timer, this is one of the few times my poor eyesight is an advantage. Without my glasses, I can only make out the yellow bar when I am more then 3-4 feet from the television. It does make a difference. Time seems to pass quicker when I can't see the seconds ticking by.

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TACONES 11/2/2012 7:02PM

    You were determined to kick butt and you did. Way to go. emoticon emoticon

emoticon play.

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SBRAN833 11/2/2012 6:58PM

    Look at you kicking arse and taking names!!! Awesome work girlie!! And today was my first day in Recovery Week and it seems like it's anything buuuuttttttt,,,, my arms are on fiyah! (fire) LOL

Keep up the awesome work!! LOVE PICTURES (obviously) ;) Well hope you have a fantastic weekend!! Stay Strong!


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MISSB8604 11/2/2012 6:52PM


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TJCADDO 11/2/2012 6:44PM

    Oh my goodness. You look terrific! emoticon

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