Day 2: Plyometric Cardio Circuit

Tuesday, September 18, 2012

Say What!!

I burnt 444 calories per my Polar FT4!
I'm done for the night.
My 2yr old was in the way, and baby boy was crying w/ the hubby. So I was extra crazy to bring baby in room with me while I worked out. LOL

In any case I GOT IT DONE, No Excuses - No Slack.
Be back at it again tomorrow. "x" off day 2 on the calendar

holla

  

  Member Comments About This Blog Post:

DANE02 9/18/2012 11:36PM

Strong work indeed! I completed day 2 today as well...very intense. Awesome that you were able to grind it out even with the distractions! Let us know how day3 goes Report Inappropriate Comment

TACONES 9/18/2012 9:46PM

Keep pushing play. You are on roll. I can feel your determination. WOW!!! Report Inappropriate Comment

Day 1: Insanity Fit Test

Monday, September 17, 2012

Wow! Nothing feels better than feeling sore after a 30 minute workout with Shaun T!

I didn't realize how much i missed working out at this level, modifying thru pregnancy was not too much fun but it was worth it! I transformed my body once with P90X after my baby girl. Now, I know I can do it again with Insanity & ChaLEAN Extreme.

Watch mama shrink! Its going down ya'll.

Day 1 Fit Test Results
1. Switch Kicks: 41
2. Power Jacks: 40
3. Power Knees: 64
4. Power Jumps: 20
5. Globe Jumps: 7
6. Suicide Jumps: 8
7. Push-Up Jacks: 14
8. Low Plank Obliques: 28

  

  Member Comments About This Blog Post:

1HOTTIEBODY 9/17/2012 10:34PM

Thanks ladies! Im on a Mission. Report Inappropriate Comment

RANDOM00B 9/17/2012 8:46PM

Wow, that's an amazing baseline. Imagine what it'll be like after 90 days of Insanity! Report Inappropriate Comment

HELLOSPINACH 9/17/2012 7:59PM

I love your attitude!! Report Inappropriate Comment

TACONES 9/17/2012 7:18PM

I'm here for you. I might be a week or two behind you. I can't believe you are jumping right into it already. Now I have no excuses. Report Inappropriate Comment

NAOLEE 9/17/2012 4:15PM

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P90X Mom Transformation & 2nd Pregnancy Journey

Tuesday, August 07, 2012

As I near the end of my 2nd pregnancy.
I would like to share my Transformation again show you that anything is possible. When you discover that you're pregnant it gives you NO EXCUSE to stop or begin a regular exercise program or daily routine.

I will be "restarting" soon, so if you are a new mom or mom whose child is now "grown" Lets Do This together. We all need motivation and accountability and I am no exception to that!!
I know what it takes and how much easier this this around will be! J


youtu.be/OE_roVp1o8k

  

  Member Comments About This Blog Post:

1HOTTIEBODY 8/8/2012 9:48AM

Thank you! I cant wait to TUrn it back up to normal pace after this load is dropped lol. Report Inappropriate Comment

INTHOSEJEANS 8/7/2012 6:36PM

Nice video!! You are doing it, Mrs. Lady!! Report Inappropriate Comment

BRADMILL2922 8/7/2012 5:11PM

Good luck! You can do it! Report Inappropriate Comment

JENNIK2 8/7/2012 3:31PM

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PENNYPACKER3 8/7/2012 3:10PM

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Pregnant & Working Out

Tuesday, April 24, 2012

Hey All!
Its been a HOT minute since writing a blog, but I have been up on my A Game.
At the end of doing P90X,December 2012 and starting turbo fire in Jan 2012 I found out we were pregnant!!

I finished Turbofire last month of course with modifications and intentions to just stay active and fit. I since then moved onto Rockin' Body thinking I was giving myself a break after the low impact, high intensity workouts. Hell No! Even back in the day Shaun T was breaking you over his knee with this workout!! Its been so much fun though!! I finish up this 30 day program in about 2 weeks.

After i plan on starting ChaLEAN Extreme to add so strength resistance in my regiment, so i can keep my arms toned and defined, i lost some of my muscle tone in my arms after P90X, I miss weight lifting/resistance bands!

If I can maintain a fitness program any can!Even if you are modifying you still are making progress no matter your goals!!

  

  Member Comments About This Blog Post:

1HOTTIEBODY 4/25/2012 7:16PM

LOL! Oh no you didn't Thanks. Report Inappropriate Comment

TACONES 4/24/2012 10:25PM

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My P90X Transformation - 30 Days left! (Pix)

Wednesday, December 07, 2011

Took courage to post these pictures, but I had too to show how hard I have worked my butt off! And to keep the flame lite under my booty to finish strong!

I am pleased with my results (baby belly is disappearing)! I am very surprised by the changes so far, I didnt think my body would change this much.

I am using the scale but more so going by the changes in clothes that are now falling off my hips/waist/thighs! The scale isn't what we should live by! When we notice our own changes within & externally, others will too!

It definitely pays off to take pictures from Day 1 to the end or your program! I am so thrilled that I actually signed up with Beachbody as a Coach to get discounts and motivate those around me. And that part is taking off too!

I am in my final Phase of P90X, less than 30 days left! Then I am on to TurboFire for 12 weeks and doing it with my SP Buddy TACONES & a few friends!!! I am so excited to jump on this DVD program with Chalene Johnson. And to chat it up with TACONES like we did with Insanity! This adreline rush is serious, I may challenge TACONES to P90X2 after TF - hehe

BRING IT TONY HORTON! I will have my Million Dollar Pre-baby body back!
Chalene, you're up next! Bring the FIYA

See ya on the flip side! LOL

  

  Member Comments About This Blog Post:

INTHOSEJEANS 12/9/2011 1:02AM

Your transformation is so evident! Kudos to you for sticking with the program! Good luck with TF! I love Chalene's workouts...she's a fire cracker! Again, congrats on your loss thus far! Report Inappropriate Comment

1HOTTIEBODY 12/8/2011 9:25AM

Thanks TACONES! I am so fired up to kill TF with you! LOL Maybe do P90X after our session of TF! It was a pain to start it bc I absolutely loved Insanity craziness and fast pace. But after 3 weeks I was ok with it. TAREN584 - Nah, I dont want P90X2 yet, I'll wait to see the results of people. So far P90X is a good program to go back to for a Round 2 down the line! Turbofire is my new challenge and I/We will take it over! Report Inappropriate Comment

TAREN584 12/7/2011 4:46PM

Great Job! Have you ordered P90X 2 yet? Today is the last day to get free shipping on it. I am a coach. Let me know if you have any questions about the programs. I am excited to get p90x2. Report Inappropriate Comment

TACONES 12/7/2011 12:02PM

You can see the big difference...you are going to make me break out my P90X that has been the box for the last 2 years, never used. WOW. Keep up the good work. You know that I'm not starting TF until you are done so it will be me and Shaun T. HHA until you are done. In 60 days and there are such a difference. Go hard these last 30 days. You can do this. All I can say is wow. Report Inappropriate Comment

1HOTTIEBODY 12/7/2011 10:40AM

Thanks QSTERNIE! Sure is, provides more accountability when you have more people cheering for you to succeed! We all know there a good days and bad, to have that cheerleader in the corner pulling for you is wonderful! Report Inappropriate Comment

QSTERNIE 12/7/2011 10:32AM

You look awesome!!!!!!!!! Good luck with your next 30 days and it is so great that you found Spark buddies to motivate you! Report Inappropriate Comment