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Whats My Plan

Thursday, January 31, 2013

Alright alright alright!!

I've completed the Ultimate Reset. Whats next...Welll I was going to pickup where I left off with Turbofire - y'all know how I love that workout. But I am itching to start Les Mills Combat it was delivered as I was doing the Reset (preordered) and its been watching ever since! LOL

So to go where my body wants to lean toward COMBAT it is. I have the gloves and all.I'm ready to roll out for the next 60 days and I will eventually come back to Turbofire without a doubt!

  
  Member Comments About This Blog Post:

THEEXERCISER 1/31/2013 7:11PM

    Good luck! emoticon

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21 Days Ultimate Reset - Comes to an End.... PIX

Wednesday, January 23, 2013

I am now 1 day post Reset!

Let me tell you I have learned so much about myself and my relationship with food. I'm not an emotional eater but moreso someone that gravitates to the fridge when I'm 'idle' I'm usually a busy body into stuff and don't have time to cook and eat healthy. But these last 21 days made me fully aware of this habit.

21 day of prep, cook, eat, wash dishes and sleep!! HAHA seriously this is how much nites where with of course family dinner when it was easier for me to cook their chicken and stuff first than mine. But they too enjoyed a few of my meals that will now be a staple in our household.

Most of the meals were simple and under 20 minutes. But there were a hand full that needed 30-45min tops! Which was not bad at all!

Stats:See Picture below!
Crazy I think. I thought losing more inches would be on my side but i have greatly noticed my lower stomach shrinking. So its time to really go hard with my workouts to get my abs tight again after having this baby. But happy I did this Reset in its entirity. When ppl say just eat clean - yea i knew that but eat what, recipes, benefits of eating more veggies/fruits. Organic foods are better for you etc... I needed to gradually learn this concept to incorporate into my life - not just go Cold Turkey and get frustrated and fail right away! This was my answer and money will worth it.

I now know that I can follow a meal plan. So i need to start using my program nutritional guides LOL so simple to do but I always neglected that part - how dumb was that. This day forward I know I can eat clean if I really want results - its easy to workout honestly. The hardest is eating right!! Of course thats where many ppl fall into but I now take full hold of this 'challenge' and will step up and make my workouts mean something by feeding my body more of healthy foods as I was not doing before!!

It's a TOTAL NEW ME. I'm ready to kill the next 3 months to be ready for Swimsuit season - Watch Me Do Me :D



  
  Member Comments About This Blog Post:

TXHRT4U 1/31/2013 9:10PM

    emoticon blog

emoticon emoticon on completing the UR and your weight loss success!

Hope you have lots of success on Combat!

Have a great and blessed day!
emoticon

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1HOTTIEBODY 1/31/2013 10:05AM

    thanks ladies!! Think I'm going to hit Combat. I love TF but I can't resist Combat any longer its been sitting onshelf looking at me daily!!

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ONELITTLEPILL 1/23/2013 11:47PM

    Way to go! That takes a lot of discipline. Now are you back to TurboFire or are you gonna join us on Combat?!!! Either way, keep rockin' it!

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EUEK098 1/23/2013 7:42PM

    Great results, it's amazing what we can achieve when we focus on eating healthy. emoticon

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Update Phase 1 & Brief Phase 2

Friday, January 11, 2013

In first week I lost 4lbs in 7 days! I know others that lost 7-13lbs. YES, that was my response to their resutls too. Week 1 - a little be a dairy/meat.

Now just entered Phase 2 - this is when we go VEGAN! Fruits & Veggies. Yea, I was like what. no more yogurt, oatmeal as in phase 1. So far I'm day 3 of this week lost 2lbs, so totally lost of 6lbs. they say many won't lose in this phase. So i hope to catch up with my group.

I can say there are tons of veggies that i never heard of before and recipes that would make you cringe at that ingredients but actually taste so great! I'm so surprised that I have stuck with this, glad I got others keeping me on track because I know I would of quit by now or started eating stuff not on the books. Its more Mental than anything.
You must not have temptations around the home or you will fail!

No more processed foods for me, I have learned so much in so little time. And what foods help your body fully function, and get natural nutrients from these organic foods.

So far so good!!

  
  Member Comments About This Blog Post:

1HOTTIEBODY 1/13/2013 9:59AM

    thanks ladies!!
Its not just not about going vegan to me. But moreso to do with trying new foods that we normally bypass in the grocery store and really learning how to appreciate your foods - sounds crazy but have to touch EVERY piece of your meal from making your own salad dressing, chopping stuff up, tasting EVERYTHING if to add more of something, learn bout seasonings other than the norm, and just cooking entirely different - be an eye opener!


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EUEK098 1/11/2013 8:30PM

    It's amazing how eliminating processed foods and adding more fruits and vegetables can help. The body just releases all the extra's that it holds on to. You're doing emoticon

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81MSMITH1 1/11/2013 6:47PM

    Congratulations. Sounds like great results so far. I don't know if I would have the will power to go vegan. emoticon

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Update Phase 1 & Brief Phase 2

Friday, January 11, 2013

In first week I lost 4lbs in 7 days! I know others that lost 7-13lbs. YES, that was my response to their resutls too. Week 1 - a little be a dairy/meat.

Now just entered Phase 2 - this is when we go VEGAN! Fruits & Veggies. Yea, I was like what. no more yogurt, oatmeal as in phase 1. So far I'm day 3 of this week lost 2lbs, so totally lost of 6lbs. they say many won't lose in this phase. So i hope to catch up with my group.

I can say there are tons of veggies that i never heard of before and recipes that would make you cringe at that ingredients but actually taste so great! I'm so surprised that I have stuck with this, glad I got others keeping me on track because I know I would of quit by now or started eating stuff not on the books. Its more Mental than anything.
You must not have temptations around the home or you will fail!

No more processed foods for me, I have learned so much in so little time. And what foods help your body fully function, and get natural nutrients from these organic foods.

So far so good!!

  


Ultimate Reset 2, 3, & 4...

Saturday, January 05, 2013

See I knew I wouldnt be able to blog every day.

But here is quick update from Day 1. I am LOVING THIS is so much simpler than I had made it to be by talking to ppl that have done it, obsessing about it. But honest to God this is like a Cake Walk without the processed sugar, lol.

My days are blending together because I haven't had any issues doing this.I prep my lunch for work the night before and so far they have been salads so that not hard at all. One night we had corn tortilla with Black Bean and brown rice - DEEEELICIOUS. Let me tell you and we could only have 1 of them. I WAS SO mad it was so damn good.

I thought I knew how to use my olive oils, seasonings. NOT this is differnetly been an eye opener so far with using all different types of Vinegars, Nectar, Quinoa, etc.. So much more but this is awesome.

On the morning of Day 3; I did get curious and weight myself. I LOST FREAKING 3LBS in 2 days! WTH - I stepped on the scale like 4x to be sure that it wasn't acting up which it never does. LOL Seriously, DUDE 3lbs in 2 days. I know I have shared I wasn't a great eater but I AIN'T bad at all in the sense I thought I could lose 3lbs in 2 days. I know this isn't about weight loss for a FACT but I was really surprised to say the least. I will weigh in on day 1 of week2 (wednesday)

I am LEARNING to really cook. MORE importantly even my family is loving some of the stuff not all, but most. SO thats a plus in my book always! My hubby is not veggie type person at all, but he has tried several dishes and was impressed.

I did a youtube video of my journey not day to day but whenever I feel like doing one. But I love this Reset so far, I am really loving introducing more veggies into my nutritional intake while moving away from meat/dairy.

Questions: ask below I'll hit you back for sure!

  
  Member Comments About This Blog Post:

TACONES 1/6/2013 3:09PM

    I will eventually do it. I've been slacking since Thanksgiving. I have to get my mind right soon so it won't be a waste of money when I start. I'm still doing my shakeology and slowly getting back on track.

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