Tuesday, December 14, 2010
Today I did so well...did 70 minutes of cardio plus weights...had mint tea iced at a business meeting, and was invited out for an amazing dinner at a restaurant called "Cooking with Gas"....and it was really yummy. Portions were great, selection was great, and I am NOT stuffed, but just right. The only thing that was maybe a bit out of comfort range was the cream puff filled with fresh fruit and a little scoop of Hokey Pokey ice cream...It was amazing!
I was sitting there smiling to myself because since I know I go to the gym and do the right thing 90% of the time, I could enjoy, no guilt, no worrying, no sadness, no regret...I got this!!!! It's such a cool feeling...and it started by putting on an outfit I felt like wearing and it fit and I didn't have to change 40 times cuz things showed my fat rolls or was too tight or unflattering! It was wonderful! So free-ing!
What a nice day!
Off to bed.