Tuesday, March 29, 2011
Today I did day 3 on the Wii EA Active 2....I loved the cardio boxing and aerobics! Ahhh the memories of aerobics! LOL Another great workout but felt more fun because I did well...ha ha ha funny how that works!
Made homemade lasagna for my man, his bio-dad, and myself....wholewheat pasta sheets, turkey meat, extra veggies, and low fat cheese. It was yummy! But filling and one of my clients came over to get some product and I gave her some lasagna to take home. :) It's not something I eat often..especially due to cheese! :) But I also made asparagus and had plenty of veggies for lunch and worked out...so I am all good! :)
Well, I have to get back to our guests and I may take a walk to the mailbox a couple of blocks down! :)
Have a great rest of the week!
Friday, March 25, 2011
Since the recent earthquake, my gym has become clogged with NEW members from all the other gyms that are no longer standing, the rescue, military, police, priests, and insurance adjesters from other countries, other trainers from other gyms and their clients...etc. It's an ANYTIME FITNESS....there's not that much space to begin with! So it finally got to the point where I don't enjoy working out at the gym anymore. That sucks big time. So I did some research and found that the EA Active 2 Wii game has been rated #1 for awhile so I have it. Did day 2 today and OMG....it's insane. my heart rate was 175..I don't think it's EVER been that high. It's a hard workout man! 30 minutes I burned about 230 calories and it's circuit training for the 9 week challenge that I started yesterday! So...I'll keep you posted on how it goes. I miss my gym due to the A/C and I love big weight machines and how they feel. This program from EA comes with a heartrate monitor, sensors, resistance band, and you can choose to use your balance board and weights with it too. I even used my swiss ball today for something due to my lower back issues. So...it's pretty cool.
I think the Wii Fit Plus is a really great introduction to interactive games and fitness, and I still love Just dance for fun cardio...but this is a whole different type of game...it's serious...it's fun and has some game segments like football and basketball training, but I haven't seen hula hoops or clowns if ya' catch my drift! It's a trainer and you! I drink a couple bottles of water during it as well....okay...I'm rambling...I am just impressed at the intensity from a game...I am 38 years old and I still remember when computers came out and I had ATARI! LOL
Have a great weekend!
Saturday, March 19, 2011
Today was a beautiful day...my man met his birth father this morning and it's 9:10 at night now and they are sitting on the couch watching Rugby together and sitting next to them is my man's birth sister who he recently found as well. It's very cool! So happy for my man. We went out for dinner and it's just so happy to see. What a shock for this lovely man who never could have kids with the wife he had and now has passed...he now knows he has 2 children and 2 grandchildren! And I can tell my man is so happy and excited to watch Rugby with his father. He still will always love his "dad" and "mom" who raised him, but now he can get all his questions answered.
Yea for miracles!!! :)
Get An Email Alert Each Time 1DRWOMAN Posts