1DRWOMAN   62,360
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1DRWOMAN's Recent Blog Entries

Day 3 Bootcamp

Tuesday, January 05, 2010

Well, today was a headache and stomach ache day...I took a mental health day. Ate on plan until I ate some cookies...but I am totally fine with it. Needed sleep, relaxation, and a "patty day". I did 30 minutes of activity. did my facial and exfoliation as well, cleaned, and did laundry!

Going to an Indian Wedding tomorrow night...Cocktails. Monday is the reception. I can't wait. The food, the clothing, the music!!! LOVE IT ALL!!!!

Enjoying eating healthy again...feels good. Aunt Flo comes tomorrow though and I am extra Anemic this week...plus my Fybro is playing up...but I know the only way through it is by moving! :)

Off to bed now! New day tomorrow!
Good Night!

  
  Member Comments About This Blog Post:

MELSO1 1/5/2010 4:09AM

    LOVE your positive attitude!!! Good luck for the rest of your journey...I'm enjoying eating well too :)

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Day 2 Bootcamp

Monday, January 04, 2010

Food went okay...stayed within everything...all healthy...did well...:) Did cardio...since today was a public holiday, my gym closed at 6 and I worked today until 6 pm...so I started my dog Max on Bootcamp tonight! HA HA He walked with me! We did well! Now I am cooking Hoki and relaxing and planning my food for tomorrow.

It was lots more relaxing eating my own lunch today than sitting around wasting money at the mall and waiting for them to make it...and then feeling yucky for eating it!

Pretty tired today...butt is sore from yestreday!!! LOL Started vitamins again as well.

Good night! See you on day 3!

  


1st Day Of Bootcamp

Saturday, January 02, 2010

Well, the 10 minute cardio video on here is ridiculous! I can imagine a lot of people having problems. But I got through it and so did 10 year old Chloe! We just laughed! Then I walked one of my mapped routes on here as well. I love that tool! So 65 minutes of cardio in for today...and I still will walk the dog later on as well.
Trying to get friends involved to make it more fun, but so far nobody's really takin' me up on it! :( Oh well!

I'm glad to have some focus back!

  
  Member Comments About This Blog Post:

WESTWIND19 1/2/2010 9:08PM

    I have the same problem of motivating others. They say they want to do more or get involved, but I can't make them I can only continue to invite them for opportunities. Good Luck this year; sounds like you are off to a great start!
:)

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Something to always remind myself

Saturday, January 02, 2010


The owner of Pro-Fitness, Steve Barry said it...

You are the CEO, the Director and the general manager of your own life!
You are strong
You are powerful
You are Confident
You are secure in your own self worth
You do not seek attention
You do not need the acceptance of others
The only approval you need is the silent approval of your own
self respect

You have no comfort zone
Whatever you fear you do it - and fear it no longer

You are the example you lead by
You add value to people's lives
You dream for the people who have forgotten how
You help those who truly want to help themselves
You make people around you happy, wealthy, and successful
You give without condition

You are the designer of your life
You are the leader for your team
You are the producer of your success
You lay no blame, make no excuses and you take full
responsibility for yourself

You are a winner because you have decided to be!!!
- Steve Barry, Owner, Pro-fitness

  
  Member Comments About This Blog Post:

ABQUEST 1/3/2010 1:02AM

    Nice! Thanks for sharing.

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2010

Saturday, January 02, 2010

Happy New Year! I have high hopes for this year. Last year brought me so much pain, loss, and sadness....until the very end of 2009...when I finally got the job I had been searching for since I moved to New Zealand. Loving your job is so important when you are there 40 hours a week! The glitch is, we don't have a microwave, water, or anything to assist in lunch making!!! So I am going to have to start a forum on lunch ideas and ask for help from all the spark people! I did it all the time when I managed an LA Weight Loss Center...we couldn't heat anything up...it would create a smell and affect the clients. So...here's the time to whip out some creativity.

I am starting BOOTCAMP tomorrow! Sadly...I will gulp down my christmas chocolate tonight so it's gone! LOL Got a new sports bra too since the burglars stole mine and it has prevented me from going to the gym..."G" size boobies need support for goodness sakes!!!!

I have been sending Sparkpeople invites all day today trying to get friends to join me! Hope a couple do!

I don't believe in resolutions, but I do believe in myself and that's all I need!
Have a great 2010!
Tally Ho! emoticon

  


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