Friday, June 25, 2010
My family reunion was great! It was so good to see family. We had a lot of fun. Glad it's over because it was so much work. We hosted a fish/chicken fry Friday night, breakfast, BBQ and banquet Saturday, and church on Sunday. There were about a hundred people attending. I'm just recovering good.
Yesterday I got back to the gym with strength training and an hour on the treadmill. I realized it had been 10 days since my last visit. We have had so much company all last week. During the week I did some major walking, running, cleaning. I also was able to use programming on Fit TV and Exercise on Demand TV in the early morning hours, did some strength training and used my elliptical but I definitely have to get back on schedule at the gym.
Have a great weekend SparkFriends! Don't forget to wear your SparkWear this weekend.