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A new year, a new start

Friday, January 01, 2010

A new year, a new start. I've exercised and kind of ate semi-healthy. Hey better than I've done in the past.
I went up to my highest weight ever, a couple days ago, 113.

  Member Comments About This Blog Post:

SHIITAKE 1/2/2010 7:09PM


I'm afraid that is what happens a lot, especially around the holidays....Courti !
Keep up your exercising, and good eating....and you will be getting back on the
right track, and down to your weight goal ! I can tell you this, because I will do
the same ! Together we will win !!!! I am proud of you for taking that a new
start, my friend !!! emoticon

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JRIESSEL 1/2/2010 9:00AM

    I am very proud of you for getting back on track. You are correct it is the new start!

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Friday, December 18, 2009

12/18 - Friday
R...10 pts
A...25 pts
C...20 pts !!!
E......5 pts (only got all fruit)
Tot: 60

12/19 - Sat
Tot: 40

12/20 - Sun
Tot: 40


Frustrated, Mad, Perturbed...you name it!

Monday, December 14, 2009

I feel like running away and living by myself. That is the only way I will be able to eat healthy. Now that my mom lives with us, she has wants (in the food category), that I find tempting. I don't have much in the line of will power.

She asked for a box of cup cakes the other day. Now she wants a 5 lb box of chocolates. We use to get them every year at Christmas, when I was a kid up north.

How can I eat healthy with people who don't care are tempting me.

I don't have anyone who will pull rank and make me do my exercises. Okay, I'm a grown up and should be able to make myself do them, but I don't.

I make my mom do her exercises, after much argument, buat can't make myself do any unless I'm trying to do a team challenge. I use to do about an hour of exercises a day, now I'm lucky to get 10 min in.

I'm very frutstrated right now because she just asked for the candy. Maybe I should have waited a while before typing this blog, but then I probably would have cooled off and it wuld have never been typed.

I can't fit into my jeans, still. Tried to put a pair on before going out today, couldn't button them.

To think, in April I weighed 95 lbs, then went up to Ohio to help my mom pack up and move down here. I lost all momentum to exercise. ( I didn't have my equipment up there). Forget about eating healthy.

Now I weight around 110. I'm only 4'8", so don't think that is a good weight. When you can't button your pants, that is a bad weight.

I guess it is really the inches, not the weight. Most of the inches are in my hips. I feel fat, fat, fat.

Type it out instead of fuming about a problem.

  Member Comments About This Blog Post:

FOXY-NESS 12/15/2009 11:07PM

    I am so sorry!! I am the same way so I feel for ya!! Be strong!! You can do it!!!!

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-COURT- 12/15/2009 3:20PM

    My mom has gets around on a walker but sometimes needs help out of her chair, which is a chair that lifts her up, but I still have to opporate the remote. She wouldn't be able to keep the candy any where where she can get to it herself. She would just complain about having to get it herself. Thanks anyhow.

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SHIITAKE 12/15/2009 11:20AM


I can really feel your pain, my dear ! I can't have anything tempting around
either ! Can't your mom hide them somewhere that only she would know where
they are ? It would make it a whole lot better for you ! Try with all your might
to keep it out of your mind ! Good luck to you.....and keep in touch with us !!

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JRIESSEL 12/15/2009 9:24AM

    Wow... that is very frustrating. I cannot have food like that in my house either. I just have no control. Can she keep this bad food in her own area so you are not tempted? (not that your mom probalby needs to eat a 5lb box of candy by herself anyway...nobody does).

Today, I challenge you to do 30 minutes of exercise. Report to me when you are finished :).

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Friday, December 11, 2009

Friday: S -5... N -5...O-5... W-0 - = 15
Saturday: S-10... N-5...O-10...W-0 = 25
Sunday: S- 5... N-5.. O-5... W-0 = 15

Total= 55
Sorry I didn't do very well. My scor was about as much as I should have gotten in a day. I wish when they do water challenges, they would make it 4-6 glasses a day instead of 8.

  Member Comments About This Blog Post:

SHIITAKE 12/12/2009 2:18PM


You go, girl !!!! Keep it up, Courti !!! emoticon

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2BLEAN_N_FIT_AZ 12/11/2009 5:47PM

    WTG to those numbers...it is amazing how a challenge cam be so motivating. Keep up the great work!

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Rudy's Gym, 100s Class 2009

Tuesday, December 08, 2009

Here is my progress my Ragin' Reindeers team:

12/7 Monday: Done...100 Jumping Jacks done. (modified)
12/8 Tuesday: Done... 30 crunches w/twist, 30 wall pushups, 10 pushups, 30 squats
. .......(boy does my hand hurt)
12/9 Wednesday: Done...100 stepping instead of skipping.
12.10 Thursday: Done...30 side lunges, 30 alternative bicep curls, 30 sit ups (no planks),
......... 10 bicycle crunches
12/11 Friday: Done... 25 Butt Kicks, 50 step outs, 25 modified jump rope. (no rope & one foot)
12/14 Monday: Oops! Forgot
12/15 Tuesday: Done....30 crunches/40 wall pU/30 squats
12/16 Wednesday: Done...100 step outs instead of skipping
12/15 Tuesday: Done 30 crunches w/twist, 40 Wall PU (10 made up the regular pu), 30 squats.
12/16 Wednesday: Done 100s...step outs instead of skips
12/17 Thursday: Done 100s...30 side lunges, 30 alt. bicep curls, Plant!! 10 bicycle crunches
12/18 Friday: Done 100s...25 butt kicks, 50 -hops, 25 modified jum rope.
12/21 Monday: Done 100s...4 sets of 25 modified JJs
12/22 Tuesday: Done 100s..30 crunches w/twist, 30 squats, 40 arms no weights. Wrist hurt so not doing PU.
12/23 Wednesday: Done 100s...100 step outs instead of hops
12/24 Thursday: Done 100s...30 side lunges, 30 alt. bicep curls, plank 30 sec, 10 bicycle crunches
12/25 Friday: 100s done...25 butt Kicks, 50 step outs, 25 modified JJ
12/28 Monday: 100s done...100 JJs
12/29 Tuesday: 100s done...30 crunches w/twist, 40 Wall PU, 30 Squats
12/30 Wednesday: 100s done, 100 step outs instead of hops.
12/31 Thursday: 100s done...30 side lunges, 30 alt. bicep curls, side plant, 10 bicycle crunches

  Member Comments About This Blog Post:

SHIITAKE 12/9/2009 11:38AM


You go, girl !!!! emoticon No wonder your hand hurts !! lol Keep up the great job,
Courti !!! emoticon

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LW8843 12/8/2009 7:52PM

    I love that you are going to keep track here in a blog. Great Job!

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CESAU5679 12/8/2009 4:39PM

    All I can say is WOW!

Keep it up

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