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Good old days when I was skinny

Sunday, September 02, 2012

I remember when I was at my skinniest back in early 2009, but one change in life style and it all went to pot. I ate healthier and exercises almost an hour or more a day, lots of cardio.
It is hard to get back to a routine once yu've been away from it. I feel the fat and see the extra inches. Ugh!
I just can't get my motivation back. I do what I can on challenges, but not a lot of extra. Clothes fit tight, although I am fitting into my favorite shorts.
Now with certain injuries I can't do arm exercises like I used to.

I think I did a blog on this before...gee, not much better now am I and with a bad memory. haha

  
  Member Comments About This Blog Post:

NIMAWEYGH 9/5/2012 12:30AM

    Oh sweetie I so know where your coming from. But you can only do your best and if it is not what it use to be then that is just the way it is for now. Don't beat yourself up though or it will only get worse. Just take it one day at a time, one exercise at a time and eventually you will see your motivation increase with your health.

We have all been there and done that and so we cannot do it right now but believe in yourself Courti and you will eventually get back to where you were and want to be.

I believe in you.

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MNOT2THICK 9/4/2012 11:56AM

    I am quite sure you have lots of company on the lack of motivation, injuries and life in general. You will be amazed at what you are truly capable of. I know you can do it. One step at a time. Just keep moving! emoticon

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3016DEBRA 9/4/2012 12:13AM

  emoticonYou just need to want it more than sitting around...I don't mean that in a bad way either. I have been there!
Hope you had a good holiday weekend! emoticon

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JUST_ALICIA 9/3/2012 8:34PM

  emoticon I know what you are saying my friend and yes, it is hard and making a shake up sometimes help and sometimes just faking until you make it will push you over the hump too. I hope you get back what you love to do.

emoticon

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VINOTEA 9/3/2012 8:24PM

    emoticon I hope you find your motivation soon! Injuries are the most frustrating thing ever.

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HAWAIIANMAMMA 9/3/2012 10:13AM

    I have an injured wrist that seriously shook up my workouts. I stopped training for almost 6 months bc I thought, "how can i train wo putting weight on my wrist?" I became extremely frustrated that I was gaining weight and it was my injury's fault. But then I got creative. I can still do cardio and situps. I can still work my legs, and if I'm careful about it I can even do a few pushups (on my knees). I've been pushing myself for almost a month now, and although it's still frustrating that I can't train the way I *want* to train, I'm still seeing results bc I'm doing *something*. It can be really hard to pull yourself up (took me 6 months) but once you do it quickly becomes worth it. Let me know if you need support.

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PEGGYO 9/3/2012 7:41AM

    you can do it if you put your mind to it.

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ZACEVETOB 9/3/2012 7:05AM

    Like others say, past is past, you have 2 options now, dwell on how it used to be, or Push on and do better! Someone told me this before when i kept looking at my "skinny" past, and that was like 8 years ago, Now i turned it around saying thats gone, thats the past, and moving on to the future where i believe i be that skinny girl once more. And you should too :)

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SUSANBEAMON 9/3/2012 12:25AM

  Stop remembering the past and focus on the future. Nature reshapes our bodies as we age, so even if you regain that magic weight number, it will be in different places. emoticon

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IRISHMUM3 9/3/2012 12:19AM

    Courti, in 2005-6 I lost 30 pounds and maintained it for 18 months. I know exactly how I did it, yet I cannot seem to do it now. So, when I am feeling like you are, I say to myself, "At least I am on SP, trying to get healthier, and not getting worse." We will both find our way "back" to where we want to be. Yes, it is frustrating, but it is worth it. Big hugs!

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ILOVEDUANE 9/2/2012 11:47PM

    You do have to find the motivation within yourself and sometimes it has to start with something external. I don't know if you are a believer but I would pray about it and ask others to pray with you or for you.

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KAYE454 9/2/2012 11:37PM

  Just take one day at a time

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DIET_FRIEND 9/2/2012 11:36PM

    Suely there are some things you can do to work your program. I hope you think of something so you can get your mojo back.

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Doctor Who Workout

Saturday, September 01, 2012

I got this from my Dr. Who team.

fitforinfinity.tumblr.com/post/21888
999808/the-doctor-who-workout-challeng
e-whovian-fitblrs

  
  Member Comments About This Blog Post:

SAFARIBABE 9/8/2012 5:34AM

    emoticon That's emoticon I LOVE Dr. Who!! Stil think David Tennant was WAY better than Matt Smith! IMHO

Comment edited on: 9/8/2012 5:35:28 AM

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VINOTEA 9/3/2012 8:28PM

    Haha!!! I love it!

Anya - Nine is Christopher Eccleston, Ten is David Tennant, and Eleven is Matt Smith

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ANYA_ONION 9/2/2012 7:30AM

    Hmmm, I consider myself a Whovian, but who are Nine, Ten, and Eleven? Anyway, this is quite the workout! No couch potatoing for the whole episode I'm sure! And yay! New Who!

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UMUCGRAD 9/1/2012 10:22PM

    emoticon

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-COURT- 9/1/2012 8:10PM

    I'm only doing the above during the new show at 9:00.

We could make things like this up for all our fav shows.

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ZACEVETOB 9/1/2012 8:06PM

    Thats so neat, how you doing on the dr who challenge?

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How's my Floridians doing?

Monday, August 27, 2012

Vero Beach had a tornado, but not in my area. We have rain, thunder and lightening. Seems better ....for now.

My SIL had some damage from the tornado to her porch and limbs on the roof.

We miss the actual hurricane, but boy, the damage form the outer bands can be just as bad.

How's everyone doing?

  
  Member Comments About This Blog Post:

NIMAWEYGH 8/28/2012 10:49AM

    Oh you are so right Courti, when we have the tornado's here the wind damage is so bad and it might not even hit you. I am so glad your alright. PTL!! Did your MIL stay with you? Glad your SIL is alright as well. Damage can be fixed.

emoticon gal.

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ETTEZEUS 8/27/2012 10:25PM

    Do you live in Vero Beach??
I live in Vero Lake Estates :)



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LJR4HEALTH 8/27/2012 10:05PM

    Oh boy can the outer bands do more damage was a piece of cake in the tampa bay area very little rain and not much wind for us though don't want ot speak ot soon as there is a possibility of flooding yet

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KRZYKAT3 8/27/2012 8:37PM

    glad you are all alive..

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KPACE7 8/27/2012 8:17PM

    I have boxes of shingles sitting on top of my roof. The roofers think they can get my new roof on before the hurricane rains hit here in Missouri. Had a house fire last month, still recovering.

They start tomorrow morning.

Karen

Comment edited on: 8/27/2012 8:18:21 PM

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LALMEIDA 8/27/2012 5:18PM

  Doing good in Ocala. So far we have had some rain but it is somewhat sunny right now. Glad that you are doing well. Have a great week.

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IRISHMUM3 8/27/2012 2:49PM

    Sending prayers and good thoughts that the damage won't be bad from this storm.

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ZACEVETOB 8/27/2012 2:04PM

    I am no Floridian but i feel your pain, this past weekend the storms were really bad some places that houses were destroyed and such. But i am ok and Glad to know that you are too :) Today on the bright side was a nice sunny day where i was, rained where my husband worked but he came home safely :)

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The Mist of Avalon

Monday, August 27, 2012

Watched The Mist of Avalon, meet young Arthur and Morgaine and the rest. I didn't know the whole story before.
Part 1
www.youtube.com/watch?v=LR9OLSvFbGc

Part 2
www.youtube.com/watch?v=RuSljEW7GV4&
feature=fvwrel

  
  Member Comments About This Blog Post:

JUST_ALICIA 8/29/2012 4:26PM

  I have the DVD of this one and I just love it. Nothing nicer than curling up on a winter night and watching it.
Hugs.

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NIMAWEYGH 8/29/2012 12:41AM

    It is one of my all time favorites. Wonderful story isn't it. Now you have something to go by when we finally arrive in the mist. WOO HOO

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KATOFORNOW 8/28/2012 1:47PM

    oh wow.. I loved the book and one day way back several years, took a day off from work for a mental health home 'spa' day and slept in, took a walk in the mist, came home and had a healthy breakfast...long hot shower, did nails, etc.. and then sat and watched the movie Mists of Avaolon.. loved that it made for a perfect day off;

and now think I should see if I can buy it and watch it whenever the mood strikes.. thank you for reminding me.. and I thank Beautiful Reina for sending the link to your blog!

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ZACEVETOB 8/27/2012 10:51AM

    I have seen the movie before but didn't know it was on you tube , i often use another site to view movies, since alot of movies on youtube buffer too much., thanks for the links, i really like the music played in this movie,

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BEAUTIFUL_REINA 8/27/2012 10:36AM

    Thank you so much for this link--I have the book but I've never even known there was a movie! The book totally ROCKS, can't wait to see the movie! If you like to read, after you read Mists of Avalon (if you are going to) then read Merlin's Harp--same author. It's my all time favorite book.

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Thanks Unident

Sunday, August 26, 2012

I finally got my page to delete what I had in the intro. Unident suggested it would be in the section on the side panels, like the signature section, but it waa in one of the other panes. Never thought to look there.

Thanks Unident.

  
  Member Comments About This Blog Post:

ZACEVETOB 8/26/2012 9:32AM

    Nice to know everything is sorted out now, soon you will be a computer wiz lol.

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IRISHANGIE1 8/26/2012 9:06AM

    Glad to hear that things are finally changing for the good!!! Love our background page!!

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JUST_ALICIA 8/26/2012 7:28AM

  Oh good to hear that Courti. Love your Mists of Avalon background.
emoticon

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