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Accountability

Sunday, January 08, 2012

For my BLC-18 team I have to blog about what I want to accomplish this round. What will I be focusing on during this 12-week challenge.

I want to accomplish meeting my goal weight, 98 lbs. (I'm only 4'8"), I want to tone my underarms, abs and thighs. I want to eat more freggies.

1) I will exercise at least 30-45 min a day, some days more.
2) I will do strength training for what was mentioned above every other day.
(arms one day, legs next, and abs everyday)
3) I'm not much of a freggie eater but I will try to eat at least one freggie a day. (I'm a member of the Picky Eaters Team).
4) I want to work on straightening up the spare bedroom so it looks like a bedroom. Okay that might be off subject, but it really needs work.

I used to have a goal to be able to do a split, but that isn't going to happen....although, Priscilla Presley did it on Dancing W/The Stars.

  
  Member Comments About This Blog Post:

DOOBRIE 1/9/2012 4:35AM

    Great goals but keep working on those freggies!

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SHASSYSUE2 1/9/2012 12:28AM

    Good goals, however, good luck with those splits!! If I tried that, it would take a wrecker to get me off the floor!! LOL!!

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-SEVEN- 1/8/2012 11:10PM

    Great health goals, Courti! I can relate to the clean up part too! I am certain you can make some great strides in the next 12 weeks. Glad to be your fellow Hunter! ::takes up Traveler's reins and turns around to head off to sleep:: Sweet dreams Small Feather! emoticon

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MASA0606 1/8/2012 10:54PM

    Sounds like a great plan. I am taking part of a BLC Winter Challege right now too and it is rough but, I am sticking with it. You can do it and good luck!

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Auld Lang Syne!!!!

Saturday, December 31, 2011

Happy New Year everyone!

www.youtube.com/watch?v=WTJ2Yv239z4

"Auld Lang Syne" English Translation (minimalist)
Should old acquaintance be forgot,
and never brought to mind ?
Should old acquaintance be forgot,
and old lang syne ?

CHORUS:

For auld lang syne, my dear,
for auld lang syne,
we'll take a cup of kindness yet,
for auld lang syne.

And surely you’ll buy your pint cup !
and surely I’ll buy mine !
And we'll take a cup o’ kindness yet,
for auld lang syne.

CHORUS

We two have run about the slopes,
and picked the daisies fine ;
But we’ve wandered many a weary foot,
since auld lang syne.

CHORUS

We two have paddled in the stream,
from morning sun till dine† ;
But seas between us broad have roared
since auld lang syne.

CHORUS

And there’s a hand my trusty friend !
And give us a hand o’ thine !
And we’ll take a right good-will draught,
for auld lang syne.

CHORUS

Repeat

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Auld Lang Syne literally means 'old long ago':

Should old friends be forgotten
and never remembered
Should old friends be forgotten
and the days they shared together

Chorus
For days now in the past, my dear
For days now in the past
We'll drink a toast of kind remembrance
For days now in the past

You can pay for your pint tankard
and I will pay for mine
We'll drink a toast of kind remembrance
For days now in the past

We two have run about the hillsides
and pulled wild daisies
but now we are far apart in distance
From those days now in the past

We two have paddled in the stream
from morning untill noon
but oceans now lie between us
since those days now in the past

So take my hand, my trusty friend
and give me your hand
and we will take a hearty drink together
In memory of those days now in the past



  
  Member Comments About This Blog Post:

SHASSYSUE2 1/2/2012 1:29AM

    I never knew the words to this song!!! I love it!! Thank you so much!! Happy New Years!!! HUGS!! Shannon

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THINBUCKEYE 1/1/2012 6:18PM

    I always wondered about the words. I think most of us read our own meaning into the song...thinking about toasting to the past and honoring the present. But it's always interesting to know what the composter was thinking when the original lyrics were written.
Thank you for sharing.
Happy New Year!
emoticon emoticon

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NNZOOM 1/1/2012 12:14PM

    Thanks... I never knew the true meaning of the words!

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1MIN17SECB412PM 12/31/2011 10:36PM

    Oh, Courti!! ::squishes & squeezes:: THANK YOU sooo MUCH for sharing this song of BEAUTY tonight!! I *love* this song & I *loved* your choice of singer!! Her voice makes it MORE than just words. There's *soul* in her song!! You know how most people can't wait to see the disco ball drop in Times Square- - - well- - - Atlanta now has- - - a PEACH!! emoticon That's right Courti, dearest, we will drop- - - the peach!! hahahahaha!! ::hugs n' kisses:: yer' Annie

Note: It's actually Atlanta’s 23rd Annual Peach Drop so it's not all that 'new' but compared to New York's... we're talkin' pretty new!! December 31, 1907, was Times Square's 1st ball drop.

Comment edited on: 12/31/2011 11:00:40 PM

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LINDA! 12/31/2011 9:25PM

    emoticon emoticon

Happy New Year!!

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_CYNDY55_ 12/31/2011 7:50PM

    emoticon emoticon emoticon
emoticon emoticon emoticon

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LISA_B68 12/31/2011 7:13PM

    I never knew the words. Thanks for that.

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Into the New Year We Go

Saturday, December 31, 2011

Who is that creeping into my new year? Is it more pounds, chocolate bars and ice cream, inches and tight clothes?

No! I don't make resolutions, because I never keep them, so my New Years PLAN is to eat healthier than I am now and to do a certain amount of cardio and strength a day.

I know there will be days of eating the wrong things, because dh isn't making the same plans and....okay, I give into temptation.

I did get him to agree to making out our weekly menu, so we can schedule some healthier days and eating out days.

Okay, this is a year old, but it still applies:
www.youtube.com/watch?v=CPjszWq1NLE

  
  Member Comments About This Blog Post:

THINBUCKEYE 1/1/2012 7:35PM

    Great post and video. Thank you!
Happy New Year!!!
emoticon

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ROCKYCPA 12/31/2011 10:24PM

    Have a Happy and Healthy New Year!

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KITTZZZ 12/31/2011 9:00PM

    emoticon Happy New Year!

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LAINYC 12/31/2011 6:02PM

    emoticon emoticon emoticon Happy New Year!!!

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Good news on my sil Jill

Thursday, December 29, 2011

Thank you so much for your prayers because they are working!!!!!

Jill called to say her doctor called her tonight with the test results. No more cancer in her liver and significant improvement in her bones.

The doctor doesn't want her on the old chemo and wants her to start hormone treatment. She goes to see the doctor on Jan. 6.

I know it was the prayers that did it. Please keep praying for her. Thank you all so so much.

We're all so ecstatic!


  
  Member Comments About This Blog Post:

-SEVEN- 1/3/2012 11:55AM

    That's wonderful, Courti. She's heading in the right direction. I will continue to keep her in my prayers, you betcha!

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MRE1956 12/30/2011 6:18AM

    Great news, indeed! I'll keep you, Jill and family in my best thoughts!

emoticon

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DOOBRIE 12/30/2011 3:40AM

    Fantastic news!

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NIMAWEYGH 12/29/2011 11:00PM

    Oh Courti what a wonderful way to start into a new year. I am so happy to hear this and you can bet your boots I will continue to pary for Jill and for all of you. Our Lord is so faithful to hear and answer our prayers. PTL!!!!!!!!!!!!!

Begins to dance and clap with glee with Annie. emoticon

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ROCKYCPA 12/29/2011 10:39PM

    Great news - prayers will keep being said.

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FITLIKENIC 12/29/2011 9:08PM

    Wonderful! Prayers continue!

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1MIN17SECB412PM 12/29/2011 7:58PM

    Now, THIS is such a wonderful *blessing* for our New Year's celebration!! How absolutely THRILLING to see the 'healing' words of ALL those prayers reveal their POWER this day!!

::breaks out my tambourines, castanets, cymbals, & maracas to dance::

Tripping the lights FANTASTIC for you & yours, my Courti, darling!!

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Update on the Update on SIL Jill

Friday, December 16, 2011

Jill went to her doctor today. She will have a test later this month. This chemo is affecting her walking, she has
Neuropathy in her legs, gets dizzy when she walks sometimes. They want to see about another type of chemo. I believe the test is on the 23 of Dec. then she'll see the doctor next month. She won't have any cheno until they decide what to do. She does have pain pills, in the meantime.

  
  Member Comments About This Blog Post:

MRE1956 12/17/2011 6:51AM

    I will keep your SIL (as well as you and the family) in my best thoughts......

emoticon

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FITLIKENIC 12/16/2011 10:37PM

    Prayers continue for SIL.

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NIMAWEYGH 12/16/2011 9:25PM

    Courti you tell her I take Nuritin and Cymbalta for my Neuropathy and it works wonderfully well. I am sure praying for her in all of this. How are her spirits now a days? Your such a wonderful SIL I know she loves you to pieces. I do and we are not even kin. emoticon

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