Friday, September 16, 2011
I went on vacation to Old Town in Florida for only 4 days, but as holidays go, I over did the eating thing.
A little Golden Corral here, a little Bob Evans there, here a Tex Mex, there a Steak n Shake, everywhere an oink oink. Pig out!!!
Now I pay. (heavy sigh).
I really need to start tracking seriously. I start out but as the day goes on my tracking fades.
Tomorrow is my birthday so DH is taking me to the Mexican restaurant Ay Jalisco. Company for lunch with Taco Bell. No cake! But alas, I shant be any lighter than I am now. (does Shant have an ' Shan't?)
If I had eaten proprly today with all the exercising I was doidng I'd be in great shape or at least a great start. I did an hour on the treadmill tonight and 1/2 hour earlier, besides the danacing from my BLC-17's 70's Disco Fever.
I'm not really hungry, but feel like I want to eat.
Anyhow, that's my personal wellness blog for today.