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-COURT-'s Recent Blog Entries

Walk a few miles in my tennies

Thursday, August 07, 2008

I'm revising this blog about my piddily 210 minutes yesterday. After seeing what others have posted, I feel like a beginner.
I have to make a good showing on the virtual walk; I'm so far behind. I need to get closer to my partner, who is a few cities away. Besides, I have to wear off that cheesecake and milk shake from last week. lol
Also, I want to be 100 or 99lbs by the time to go to my next doctor's appt later this month. I seem to be on an upperward gain.
Now, if I can just keep my will power and not pig out when I'm with other people.
30 minutes was housecleaning...should have used the whole 210 min as housecleaning. It would be spic&span...Nah, there's no fun in that.
If anyone has digital tv, you can get On Demand, they have a lot of different exercises.

  
  Member Comments About This Blog Post:

CHRISFIT1 8/15/2008 9:24AM

  Sounds like you have strong goals. Keep smiling. It's a wonderful exercise. Treat yourself to lots of good company, walks in pretty places, fun music and that cheesecake won't have such a strong voice.

Glad you're a hummingbird.
Christine


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100 lbs!!!

Saturday, July 19, 2008

I'm almost there and it isn't even August! 100 lbs. I'm exercising everyday and now eating more veggies and fruit. It's working. Yaaaay! Just 2 more lbs. Just to work on the inches now. I measured when I started all this but didn't put it down on SP. Guess I should.

  
  Member Comments About This Blog Post:

LILLIAN364 7/19/2008 12:42PM

    Wow!

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SUNNY89 7/19/2008 11:08AM

    That is super. Keep up the good work.

Sunny

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IASADE 7/19/2008 10:27AM

    Great Job!! emoticon

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Be Positive

Friday, July 18, 2008

I need to learn to be more positive about things; to be in a good attitude when things are hectic and hassled. Be kinder to my husband and not nag or be critical. I need to stop with the I..I..I..me...me...me. Make others the more important topic. Be okay with being short even if my elbows come even with some counters edges..ouch! Read books by Norman Vincent Peale.

This is the time for starting new lifestyle, eating healthy and daily exercises. Don't go back to old routines when challenges re over.

Walk the talk; be more positive than negative. emoticon

  


Uh Oh, scales don't work!

Wednesday, July 16, 2008

My husband said our scales needed new batteries. so, I put new batteries in, but now we can't get it to work. I like these scales as it shows our BMI.
He's still working with it, maybe he'll get it working. Hopefully. We both weigh in on Saturdays and I also weigh in on Tue for the 12-Week Challenge.

  
  Member Comments About This Blog Post:

CHEVINGTON 7/16/2008 3:38PM

    Love your page especially the beach photo. I would love to have a scale that tracked BMI and all but have always been leary of their accuracy. I had a digital scale once (a cheap one I admit) and was not very good for weighing higher weights. (Over 250).

Best of luck with you weigh ins. Sounds like you are doing an excellent job. emoticon

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Thought I was making progress

Tuesday, July 15, 2008

I thought I would have lose at least one pound but I lose 8 oz since last weigh in. What do I need to do? I guess more cardio. I did lose Body Mass. I was in the 27-28 and today I was down to 24. That is progress.

  
  Member Comments About This Blog Post:

DEBABLE 7/15/2008 12:51PM

    Yay for you! 8oz a week is 26 pounds in a year! People have a tendency to want everything right now(me included) We all have ti remind each other that we can do this with baby steps and the scale is only one small measure of our success. Please remind me too! my blog is just after yours. emoticon

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