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BLC-15 Wellness Blog for Mon

Monday, January 10, 2011

I did fairly good today. I tracked and stayed within my range. I make out a weekly menu and change it as needed.

Walked 30 min on the treadmill as well as other strength routines.

I forgot to blog on Friday and Saturday.

  
  Member Comments About This Blog Post:

DIAMANTHA 1/12/2011 12:50AM

    Good for you! Take it one day at a time. :)

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CoHP - Today's Motivational Quote

Monday, January 10, 2011

Today's Quote brought to you by Lucille Ball:

" I would rather regret the things that I have done
than the things that I have not."

  
  Member Comments About This Blog Post:

IRISH_AGUIRRE 1/10/2011 10:00PM

  Absolutely!

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HMCTEXAS 1/10/2011 7:03AM

    I love Lucy!

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SPOILTDIVA 1/10/2011 7:03AM

    love it!

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CoHP Quote Blog

Monday, January 10, 2011

" I would rather regret the things that I have done
than the things that I have not."
Lucille Ball

  


BLC-15 - N.E.W. Blog

Sunday, January 09, 2011

Our first challenge on BLC-15 is N.E.W.
N - Nutrition
E - Exercise
W - Wellness, bite it/write it

Well, I did pretty well on Friday and Saturday, but thought I had gone over tonight (Sun). Had our company back for cards. They brough candy. Yes, I caved. (didn't look at my bracelet in time). :{

As far as exercises, I'm on the treadmill everyday for at least 30 min. That is besides the extra strength and whatever other comes up. Like, Zumba on Thursday...which didn't count.

  
  Member Comments About This Blog Post:

IRISH_AGUIRRE 1/9/2011 11:54PM

  Sounds like you are doing really well to me!

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CoHP - Motivational Blog

Saturday, January 08, 2011

For my Challenge of Harry Potter team, we're to write a motivational blog.
I'm going to post one from Terry Lasorda. He sums it up as:


The difference between the impossible and the possible lies in a person's determination.
Tommy Lasorda

I couldn't have said it better.

  
  Member Comments About This Blog Post:

EUPHRATES 1/9/2011 10:37PM

    emoticon

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DIAMANTHA 1/9/2011 4:31PM

    Awesome! I like it!

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DISPATCH91 1/9/2011 9:12AM

    emoticon

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-COURT- 1/8/2011 12:10PM

    If I can come up with my own quote, I'll add it. Mind is just blank.

Betty, right, time and money, almost nothing is impossible.

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TJCADDO 1/8/2011 12:06PM

    So true!!! So true!!! emoticon

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WANAKA 1/8/2011 11:51AM

    Determination and attitude! :)

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QUEENCHRISWALSH 1/8/2011 10:55AM

    Sometimes you never know what someone will say that can be so motivating :)

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SURF@723 1/8/2011 10:04AM

    It is all determination! My dad once said "Nothing is impossible...it just takes more time and money". Have a great Viking Day!

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