*SPARKLEMAMA*   27,363
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*SPARKLEMAMA*'s Recent Blog Entries

Ahh... a little bit o spring~

Friday, February 29, 2008

Yes it was SO nice today- I think we spent atleast 2 hours outside or more... I know my DH spent about 5.. it was sunny and over 70*!!! I love spring, although it's supposed to get cold again- DEPRESSING, but it won't be long when spring is here to stay... Don't ya just love sunshine? Also I got in a full hour of walking- sure beats being inside, and I always exercise longer when I can be outside!!!!

  


Eating more to loose weight (while Breastfeeding)

Friday, February 29, 2008

I am going to be upping my calories to almost 1800 a day because now that I have been a lot more active I am burning many more calories. My daughter is 8 months old, but she still breastfeeds a lot! So I am going to be temporarily upping the calories to see if that will help, but if I feel overstuffed and/or am not loosing anything, then I will decrease them slowly.... I just don't want to get into starvation mode!!! Well that is the plan- hope it works and doesn't set me back!

  
  Member Comments About This Blog Post:

MANDYW 3/1/2008 10:38AM

    Have you been to Babyfit? If not, you should definitely check it out. It is owned by Spark, and is primarily for people who want to maintain a healthy weight during pregnancy - but there is a great community of people there. You can join a team for your baby's birth month/year. I LOVE IT!!! I'm in the April 2007 group. Check it out when you get a chance. www.babyfit.com

I'm also BFing & have heard that if you increase your calorie intake by 200 calories that is enough to make the difference. I'm with you though - it's a tough balancing act. At some points during the day I get shaky & have to eat something right then - which is not a good feeling.

Good luck!

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WHATEV22 2/29/2008 10:30AM

    Good for you for being willing to listen to your body's needs, even if it does mean upping the calories! ^_^

*ash*

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Tae Bo Whoa!

Tuesday, February 26, 2008

Well it's been about a year since I put in my Tae Bo tape, and at first I thought- this is ok I can do this, but then about halfway into it I started to run in place...lol... and whoa it was getting me sweating and everything!!! I think this will be my challenge for March to myself to master this video tape again, and when I have done that go ahead and buy the Billy Blanks Boot Camp- or another one of his! What a workout!!!!

  
  Member Comments About This Blog Post:

KVROMBAUT 2/26/2008 3:48PM

    So you have his boot Camp and enjoy it? Does it use any equipment? I have his celebrity cardio and think it is OK. I haven't done it that many times so I should try it again. Do you have any of his other videos you like?

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GOFEESH 2/26/2008 2:49PM

    Oh yes, it's always a shock when you put the tape away for awhile and then pull it out thinking "oh this will be a snap". The first time I thought that I almost needed CPR :) It took me awhile to work up to doing the entire Tae Bo cardio tape.

Once I got the hang of it again, it became my favorite workout (still is). I went to ebay and bought the entire Boot Camp collection. Ah, no I have not opened them yet...still on the favorite cardio tape...

Tina

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Salads are awesome!

Thursday, February 21, 2008

Went to Jason's deli tonight, and I piled the veggies from the salad bar up high- got some hummus, and fat free dressing to go with it... it was SOOOO yummy, and SOOO filling. I tracked a total of 22 items from the salad onto my tracker and the total calorie count was only 640 calories- that is including the couple of bites of ice cream I took from what my daughter didn't eat!!!!

  


getting easier- 19 days of healthy living!

Tuesday, February 19, 2008

I truly is getting easier, the more I do, the more I get motivated- and I have learned that if I am feeling discouraged- just hop on to sparkpeople and read all the success stories- if they can do it, so can I!

  
  Member Comments About This Blog Post:

~*DEBORAH*~ 2/21/2008 6:02PM

    Yup, that's just what I am finding also, and as I look at the amazing success stories, and see the amounts that some people have lost, I too know that I will be one of those stories very soon. :)

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ARIAL61 2/20/2008 10:27AM

    Amen to that! Y ou're doing awesome!

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KYLIEMC8 2/19/2008 7:16PM

    WOOHOO..she's got it! It's true the more you do the better you feel. Way to go! Kylie :)

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