*SPARKLEMAMA*   27,363
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*SPARKLEMAMA*'s Recent Blog Entries

I feel like a stuffed turkey!!!

Saturday, February 16, 2008

Since I have been eating healthier- mostly eating fresh fruits and veggies- I am SO FULL all the time! At the end of the day I have actually been coming up short of my calories- so I eat more to make the low end. I guess I never realized how full I could be eating healthy.

  
  Member Comments About This Blog Post:

KYLIEMC8 2/16/2008 6:46AM

    Amazing isn't it !!! Good going! Kylie :)

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dinner and movies...

Wednesday, February 13, 2008

We went to Applebee's last night for Valentine's, and went to a movie. I actually was under my calories yesterday when I got home, so I was able to whip up some chocolate strawberries for us, have a banana, and carrot strips with ranch... I love Applebee's!!!

  
  Member Comments About This Blog Post:

KYLIEMC8 2/13/2008 3:00PM

    Good job! Keep up the great work!

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Small Body Frame...

Tuesday, February 12, 2008

I took the body frame test today- found out I have a small body frame for my height (5'1.5")... my wrist measured 5.3" and my elbow measured 2"...lol... not surprising, just means that I will need to loose more in the 50 pound range instead of just stopping at 40 pounds- but I am up for it but first I just have to get loosing the first 10 pounds...lol... here I go!!!!

  


Energy Energy Energy!!!

Sunday, February 10, 2008

I am beginning to think that the more energy that you use, the more you get in return. I can't believe the ammount of energy that I am having recently- more than in a long time... There are several things that have contributed to this...

Weight loss (4 pounds so far)
Exercise
Eating Right
Water (I know I have been in a constant state of dehydration before)
Strength training

Wow all this in just 1 week... I am excited to see how much more energy I will have after a month!!! WOO HOO!

  
  Member Comments About This Blog Post:

KYLIEMC8 2/11/2008 6:12PM

    Congratulations on your 4lbs weight loss! That is awesome..and YES YES YES..it does give you more and more energy..some days you just can't get me to sit and do my posting! I guess today isn't one of them! WAY TO GO!!

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PALESEPT 2/10/2008 3:43PM

    Wow that's great!!!!! I could use some of your energy!!!!! I almost had to move out of 150ville:(


Pale


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CAPITALC 2/10/2008 2:52AM

    it really is amazing to see how horrible you did feel before you started doing all that stuff, isn't it? i'm the same exact way. i'm "starting over" again today and can't wait to feel what you feel now. congrats with the 4 lbs. and good luck!

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Cake tomorrow, and the unknown...

Saturday, February 09, 2008


We are going to a first birthday tomorrow, and of course there will be cake and probably alot of goodies I shouldn't indulge too much in... so I have decided to eat a small peice of the cake, but only a tiny bite of icing since that is where the big calories are and all the trans fat (I should know I have take several cake decorating classes). And to top off the day we are going over to some close friends' house for dinner, and I thought it would be rude to ask what we were having, but I am pretty sure that she will have some kind of baked goods for dessert, so I will allow myself a little peice or one cookie of whatever it is.... that is the PLAN!

  


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