April 6

Monday, April 06, 2009

1. Wake up by 7:30 am - [2 / 30]
2. Have breakfast - [2 / 30]
3. Complete 1 pending task - [6 / 30]
4. Take multi-vitamin - [6 / 30]
5. Drink a cup of green tea - [2 / 30]
6. 5 Fruits and Veggies - [4 / 30]
7. Stay within Calorie range - [4 /30]
8. Exercise for 30 mins - [3 / 30]
9. Moisturize & apply cream on elbows - [6 / 30]
10. No eating after 9:30 pm - [2 / 30]
11. Tidy up room - [6 / 30]
12. Sleep by 10.30 pm - [0 / 30]

8 out of 12 goals met.

  

  Member Comments About This Blog Post:

UGOGIRL51 4/7/2009 9:48AM

THAT'S THE WAY I LIKE IT!.. ANNETTE Report Inappropriate Comment

SHELLEYCHUGH 4/7/2009 2:35AM

great dedication! Report Inappropriate Comment

MELISSADALE 4/6/2009 5:51PM

Well done, DF!! Report Inappropriate Comment

CHARUV81 4/6/2009 1:32PM

Good. Happy that u had ur breakfast Report Inappropriate Comment

JIBBIE49 4/6/2009 12:43PM

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April 5

Sunday, April 05, 2009

1. Wake up by 7:30 am - [1 / 30]
2. Have breakfast - [2 / 30]
3. Complete 1 pending task - [5 / 30]
4. Take multi-vitamin - [5 / 30]
5. Drink a cup of green tea - [1 / 30]
6. 5 Fruits and Veggies - [4 / 30]
7. Stay within Calorie range - [3 /30]
8. Exercise for 30 mins - [3 / 30]
9. Moisturize & apply cream on elbows - [5 / 30]
10. No eating after 9:30 pm - [1 / 30]
11. Tidy up room - [5 / 30]
12. Sleep by 10.30 pm - [0 / 30]

7 out of 12 goals met.

  

  Member Comments About This Blog Post:

_PAULA_H 4/5/2009 4:12PM

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MARTINIGAL413 4/5/2009 3:01PM

Keep tracking, keep going, you're on a roll! Report Inappropriate Comment

JIBBIE49 4/5/2009 12:21PM

7 out of 12 is pretty good. Most baseball players don't hit that well. Report Inappropriate Comment

UGOGIRL51 4/5/2009 11:42AM

U GO GIRL! ANNETTE Report Inappropriate Comment

MELISSADALE 4/5/2009 9:57AM

Well done! Report Inappropriate Comment

End of Week 13 [of 53] of 2009

Saturday, April 04, 2009

=============
GOALS UPDATE
=============

GOAL 1

Yearly Total Fitness Minute Goal = 6,000
My Total Fitness Minutes for Week of Mar 29 - Apr 04 = 125
5110 minutes to go

-----------------------------------

GOAL 2

2009 kilometers in 2009 (by 31 Dec)
My total kilometers walked for Week of Mar 29 - Apr 04 = 28 kms
1629 kilometers to go

-----------------------------------

GOAL 3

Do every fitness video I have at least ONCE by 31 Dec 2009
New videos completed this week:
** T-Tapp Part 1
** T-Tapp part 2
** T-Tapp twist
** T-Tapp lunge
** T-Tapp hoedown
** T-Tapp thread the needle
** T-Tapp Arms
** T-Tapp Balance
** T-Tapp carb busting
Many more videos to go

  

  Member Comments About This Blog Post:

TARANGINI 4/6/2009 5:29PM

Just rading this is making me motivated!! Report Inappropriate Comment

JIBBIE49 4/4/2009 9:54PM

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April 4

Saturday, April 04, 2009

1. Wake up by 7:30 am - [1 / 30]
2. Have breakfast - [1 / 30]
3. Complete 1 pending task - [4 / 30]
4. Take multi-vitamin - [4 / 30]
5. Drink a cup of green tea - [0 / 30]
6. 5 Fruits and Veggies - [4 / 30]
7. Stay within Calorie range - [3 /30]
8. Exercise for 30 mins - [2 / 30]
9. Moisturize & apply cream on elbows - [4 / 30]
10. No eating after 9:30 pm - [1 / 30]
11. Tidy up room - [4 / 30]
12. Sleep by 10.30 pm - [0 / 30]

7 out of 12 goals met.

  

April 3

Friday, April 03, 2009

1. Wake up by 7:30 am - [1 / 30]
2. Have breakfast - [1 / 30]
3. Complete 1 pending task - [3 / 30]
4. Take multi-vitamin - [3 / 30]
5. Drink a cup of green tea - [0 / 30]
6. 5 Fruits and Veggies - [3 / 30]
7. Stay within Calorie range - [2 /30]
8. Exercise for 30 mins - [2 / 30]
9. Moisturize & apply cream on elbows - [3 / 30]
10. No eating after 9:30 pm - [0 / 30]
11. Tidy up room - [3 / 30]
12. Sleep by 10.30 pm - [0 / 30]

5 out of 12 goals met.

  

  Member Comments About This Blog Post:

UGOGIRL51 4/4/2009 12:11PM

YOU ARE A WINNER OF EVERYTHING BECAUSE YOU POSTED EVERY SINGLE DAY... I WAS WATCHING... ANNETTE Report Inappropriate Comment

CHARUV81 4/4/2009 3:36AM

Good... But what are you going to do about having breakfast Report Inappropriate Comment

JIBBIE49 4/3/2009 1:28PM

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