Sunday, March 23, 2014
I'm so glad that the long, cold winter is over and Spring is finally here! It's not very warm today, but the sun is shining brightly and I'm thankful for that!
I'm making a new start today. I have tried doing this without the support and motivation of Spark People and I have not been very successful. I've lost and regained the same 20 pounds over and over. It's time to stop goofing around and start taking my health seriously. I've always been someone who took care of everyone else, but now it's time for me to take care of myself. I've gone through some changes in thought in recent months and I am now ready to treat myself with care, concern, love and respect.