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Featured Member Blog Posts
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3/21/2014 4:19:45 PM,
Oops, missed a week blogging. Gotta get back on schedule! Finally got a chance to try something I've wanted to try, ever since the dreaded knee incide...
Behind Clark Kent Glasses
3/21/2014 4:11:45 AM,
Life as an "in-betweener" is really a strange place to be. An "in-betweener" is someone who is between morbidly obese and goal weight. In general, "in...
Vanity vs. Health--Does it Make a Difference?
3/20/2014 6:28:11 PM,
When I was younger and began to struggle with my weight, I always aimed to shed pounds for vanity reasons--understandably so, because what eight year...
Celebrating 2 Years of Awesomeness!
3/20/2014 3:08:38 AM,
Today I am celebrating 2 years of awesomeness here on Spark! 244 236 410 408 It's not technically my 2 year Sparkaversary because I joined Spa...
Obesity Is Not Benign
3/19/2014 12:03:49 PM,
Today is day 9 of my streak!
I am still far from reaching my goal....but I'm also 9 days closer, and every day is a chance to get even clo...
Good Ideas Brewing
3/19/2014 6:50:26 AM,
I was reading some of my old blogs from when I was successfully losing weight. This is from one of my earlier blogs:
"What can I serve with my s...
Day One... again
3/19/2014 6:07:49 AM,
So here I sit contemplating another "fresh start." It was only a few weeks ago that I thought I had my "groove on," and was eating healthfully. Now...
All You Need Is Love
3/19/2014 5:05:16 AM,
" Gamble everything for love if you are a true human being." Rumi
Some of us are having a hard time making this journey. We seem to able to do an...
I am happy with myself exactly how I am right now!
3/19/2014 1:54:39 AM,
I was watching a documentary on the toxic food we put into our bodies and the results we get from it. It also touched on emotions we feel when we are...
I Used To. I Did. I Am.
3/18/2014 5:45:23 AM,
There are many layers to these healthy lifestyle journey's that we are on. I know for me, when I may be feeling a bit overwhelmed by the whole p...
AN Unexpected - Positive EFFECT. StreaK Day 11
3/17/2014 11:48:28 AM,
458 As my life is changing, I am changing the lives of others. I called my MoM the other night, talking about my lifestyle change....
Day 836- I Shouldn't Be Ashamed
3/17/2014 10:12:23 AM,
I had a weird experience yesterday.
I was out to eat with friends, and after I'd ordered my meal, which involved a cup of soup, and a potroast d...
Replacing "I can't" with "I'll find a way."
3/16/2014 9:16:50 AM,
Linda Spangle has a book, "100 days of Weight Loss." I use it for motivational tools every now and then.
I like her comments on the words, "I can...
The Failure to Be Perfect
3/5/2014 12:02:28 PM,
2014 is really kicking my butt, folks. From injuring my knee to traveling constantly for work from managing my relationships, I really feel overwhelm...