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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
How far I have come...
6/30/2014 6:00:33 AM,
Scotmama did an excellent blog titled Sometimes it's the little things. She detailed all the changes that she incorporated since joining with Sp...
Leaving my comfort zone
6/30/2014 5:53:01 AM,
My BLC25 team Azure Destinations set us a challenge this week to do something out of our healthy journey comfort zone, and then blog about it.
documentary on Hunger in America has me thinking....
6/30/2014 1:01:39 AM,
A couple of days ago I saw the documentary "A Place at the Table". It is about hunger in America. It broke my heart and made me angry at the same time...
6/29/2014 10:46:14 PM,
I've been here and there for a while now, mostly there. At some point I lost quite a bit of weight, and then I lost my motivation, regain...
Have a great week ahead!
6/29/2014 10:18:09 PM,
I'm just back from a fun vacation with the family. We drove down to Santa Barbara for the week (the closest beach to us where you ca...
6/29/2014 10:15:00 PM,
Two weeks after re-dedicating myself to the SparkPeople program, and after spending quality time writing a couple of heartfelt blogs and reading a lot...
How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,
Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...
When did I become an athlete?
6/29/2014 7:17:00 AM,
This blog is inspired by one written by OVERWORKEDJANET, yesterday: www.sparkpeople.com/mypage_public_journal_
... Read more
Once Upon A Time...(36/41)
6/29/2014 3:06:44 AM,
188 Once upon a time, a long long time ago, in a far away land... there was a girl named Stephanie who had lost her motivation. It didn't happe...
6/28/2014 3:06:32 PM,
Stopped at the supermarket and bought summer fruits
tree ripened peaches, plums, nectarines, and strawberries.
Went crazy with t...
The Giant, Watermelon Slicer & Hokey Pokey in Onederland
6/28/2014 12:50:23 PM,
First, let me explain—I took a much-needed day off yesterday and spent it at my BFF’s (Shelley with an “ey”) house. We made pita bread pizzas, had org...
-He Sparked A Nation-
6/26/2014 8:28:37 AM,
As our country once again celebrates Independence Day, I think of the young man with a mighty dream. Chris Downie, founder and CEO of Sparks Pe...
My Sunday in the Netherlands
6/23/2014 11:42:29 AM,
Hello dear Sparkfriends,
I don’t know about you, but I had a wonderful Sunday! I am in the Netherlands for countless meetings (or so it feels… I...
Out of the Plateau
6/22/2014 11:53:16 AM,
" The best way out is always through ." Robert Frost
If your serious about weight loss ,you will find that you go through many plateaus. The...
Love Your Body, Always!
6/21/2014 3:53:04 PM,
I've had dark moments with my body image in the past, but I've learned to love my body. I also remember I couldn't succeed in the past at getting at t...
3rd Sparkversary - honoring my #1 secret of success
6/20/2014 5:05:45 PM,
Today is my 3rd Sparkversary.
This makes me remember how different I was 3 years ago, and I want to honor my #1 secret of success: The Spark.
Wandering, but not lost.
6/18/2014 8:03:11 AM,
I couldn't do it! I figured I had taken three "rest" days so I ran. It was a nice easy pace of 10 minute miles and I ran four miles. It was very hum...
The Changing Face Of Motivation
5/29/2014 5:28:10 AM,
There are many things that we use as motivation along our healthy lifestyle journey. We will use just about anything to get us going from where...