Featured Member Blog Posts
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What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,
The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...
You gotta want it, they say. Understatement, I say!
7/7/2014 4:25:52 AM,
I've had some wonderful sparkfriends!
And through their stories I was lucky enough to realize the importance of a key ingredient of weight loss earl...
Why the self sabotage?
7/7/2014 3:36:29 AM,
I keep asking myself the same question. Why do I sabotage myself? I woke up this morning and found that I had lost another pound, making 20 total. I w...
the timeline of how SP fixed my day
7/7/2014 12:50:11 AM,
Today was like a whirlwind of emotions. I'll just give you the timeline play by play.
8am - I'm awake. It's painful. It's already hot in my bedro...
So far so good
7/6/2014 11:09:40 PM,
Okay I have done a combination of things to improve my lifestyle today. Simple things.
I now wash my face every night (no matter how sleepy I may b...
Day 238 - A Purge And A Splurge
7/6/2014 10:55:49 PM,
I'm feeling pretty good today. I'm in a wonderful mood and I can really feel my body and mind making a shift in how they think, act, and feel. My body...
Back to the basics!
7/6/2014 10:04:21 PM,
Okay, the holiday weekend is over and I indulged in the good food for a few days. Chili dogs and homemade ice cream. I had a turkey dog on a a whole...
-Are You Being Hood-Winked?-
7/6/2014 1:05:36 PM,
Q. Do you ever run into a grocery store, fully intending to buy one or two items. But to your dismay your cart is so overloaded on the way to...
Hope you had a great 4th!
7/5/2014 2:49:14 PM,
For all who celebrate, I hope you had a great 4th of July! I was lucky to be able to spend it with my family and some great neighbor...
STEPH-KNEE Uncensored... Volume 1
7/4/2014 6:47:16 AM,
So I am always very honest here on Spark...when I'm doing great my blogs are all about positivity and 338's and 437's.... and when I am in the...
Getting to know your Spark Neighbour
7/3/2014 11:59:14 AM,
It's time for another get to know your Spark friends… borrowed from _BABE_!!!
(I had to add some pictures to make it more fun... some are mine, some...
Day 944- My Trip to San Francisco
7/2/2014 1:34:03 PM,
Hello Sparkfriends! Long time no blog!
My last blog entry was a joyous one, reaching a size 8, even when the scale read 185.
And during my...
6/25/2014 3:38:26 PM,
I was watching this recent clip from John Oliver's show - youtu.be/WA0wKeokWUU - and it brought to surface a lot of feelings I've had on the issue of...