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Featured Member Blog Posts

Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,  120 COMMENTS

The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...  Read more


You gotta want it, they say. Understatement, I say!
7/7/2014 4:25:52 AM,  160 COMMENTS

I've had some wonderful sparkfriends! And through their stories I was lucky enough to realize the importance of a key ingredient of weight loss earl...  Read more


Why the self sabotage?
7/7/2014 3:36:29 AM,  0 COMMENTS

I keep asking myself the same question. Why do I sabotage myself? I woke up this morning and found that I had lost another pound, making 20 total. I w...  Read more


the timeline of how SP fixed my day
7/7/2014 12:50:11 AM,  53 COMMENTS

Today was like a whirlwind of emotions. I'll just give you the timeline play by play. 8am - I'm awake. It's painful. It's already hot in my bedro...  Read more


So far so good
7/6/2014 11:09:40 PM,  10 COMMENTS

Okay I have done a combination of things to improve my lifestyle today. Simple things. I now wash my face every night (no matter how sleepy I may b...  Read more


Day 238 - A Purge And A Splurge
7/6/2014 10:55:49 PM,  4 COMMENTS

I'm feeling pretty good today. I'm in a wonderful mood and I can really feel my body and mind making a shift in how they think, act, and feel. My body...  Read more


Back to the basics!
7/6/2014 10:04:21 PM,  7 COMMENTS

Okay, the holiday weekend is over and I indulged in the good food for a few days. Chili dogs and homemade ice cream. I had a turkey dog on a a whole...  Read more


-Are You Being Hood-Winked?-
7/6/2014 1:05:36 PM,  103 COMMENTS

Q. Do you ever run into a grocery store, fully intending to buy one or two items. But to your dismay your cart is so overloaded on the way to...  Read more


Hope you had a great 4th!
7/5/2014 2:49:14 PM,  94 COMMENTS

Hi Everyone For all who celebrate, I hope you had a great 4th of July! I was lucky to be able to spend it with my family and some great neighbor...  Read more


STEPH-KNEE Uncensored... Volume 1
7/4/2014 6:47:16 AM,  189 COMMENTS

So I am always very honest here on Spark...when I'm doing great my blogs are all about positivity and 338's and 437's.... and when I am in the...  Read more


Getting to know your Spark Neighbour
7/3/2014 11:59:14 AM,  150 COMMENTS

It's time for another get to know your Spark friends… borrowed from _BABE_!!! (I had to add some pictures to make it more fun... some are mine, some...  Read more


Day 944- My Trip to San Francisco
7/2/2014 1:34:03 PM,  89 COMMENTS

Hello Sparkfriends! Long time no blog! My last blog entry was a joyous one, reaching a size 8, even when the scale read 185. And during my...  Read more


The Truth...
6/25/2014 3:38:26 PM,  53 COMMENTS

I was watching this recent clip from John Oliver's show - - and it brought to surface a lot of feelings I've had on the issue of...  Read more


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