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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
I Am (Still) My Own Hero
2/27/2014 10:01:12 AM,
Today is day 18 of my current streak!
You'd think that after 18 days of being back on track that I'd have some NSV's to report, wouldn't...
SparkPeople Radio Addition!
2/26/2014 2:30:45 PM,
I'm happy to share more about the new host for SparkPeople radio, Bettina Bush. I've had a chance to start getting to know Bettin...
Day 817- Learning to Reset My Mind
2/26/2014 9:41:47 AM,
Last night, I went and visited with some of my mom's friends. They are great women and are always a great time. When I walked in, they both said "Look...
Before & After Pictures
2/25/2014 6:32:35 AM,
Good morning everyone. I wanted to share a couple of before and after pictures with you. I can really see the difference ..... Can You 9
What I Do When I'm UNmotivated
2/24/2014 1:58:53 PM,
Feeling super UNmotivated to do the things I need to do today. So I put on very upbeat music, some workout clothes and make a plan of breaking things...
2/24/2014 6:14:39 AM,
After losing weight successfully and gaining it back all within a year, I decided to take it slowly instead of loading all the stress on my body. Step...
Just don't feel like it today
2/24/2014 4:55:07 AM,
I think today needs to be an exercise rest day. I really just don't feel like it. The thought of doing the exercises that are playing in the backgro...
To quote Alice Cooper, "It's the little things..." :)
2/24/2014 4:25:33 AM,
It's been a good week. I've been teetering closer to ONE-derland than I've been in several years! It's hard to be patient sometimes, but I know I'll g...
This Is Your Morning Wake Up Call!
2/24/2014 3:18:11 AM,
230 Disclaimer: This blog is going to contain a no nonsense approach. This blog is NOT for the sensitive or the faint of heart! I am going to tell it...
Tips and SparkTeams Please!
2/24/2014 2:56:03 AM,
I'm still struggling with staying motivated in the face of stable weight and very slowly sinking inches. This despite great health and a 5k in 40 minu...
Any way you do it
2/23/2014 1:13:28 PM,
I have a habit of losing small things. You could call me the Goddess of Lost Small Things. In the past month, I've lost my breadmaker recipe book whi...
Let Freedom Ring!
2/23/2014 11:12:07 AM,
I know you think I am only a little fish, so what could I possibly know? You see, I know more than you think, because I went to school.
We can ONLY BE what WE give ourselves the POWER TO BE.
2/23/2014 7:30:35 AM,
We can ONLY be what we Give ourselves the POWER to Be.
148 What do we want to be?
What should we do with the POWER? 313
1 Year Quit anniversary and 98 pounds down
2/22/2014 3:03:30 PM,
Thought I’d better post a little update! Today is the one year anniversary of me quitting smoking!!! I made it!!! One whole year!!!! I’m living...
WARNING!!!! This blog contains graphic material -- humor AND sarcasm enclosed
2/22/2014 1:09:48 PM,
How many of you out there have been guilty of secretly scurrying off to find the scale for the 983rd time that DAY because you are convinced that it j...
Overly Dramatic Bulldog
2/21/2014 1:36:33 PM,
Remember how I said I had always wanted a dog I could walk on a leash? Well, Bubba is definitely that dog!! He's used to me taking him for at least a...
Celebrations (& Confessions) from my 1st Year of Maintenance
2/21/2014 8:15:13 AM,
On this day a year ago, I stepped on the scale to see a number that had eluded me for almost a decade: 155 lbs. It had been my goal for years, and was...
A Gentle Encouragement - Tales From 100# Down
2/20/2014 2:26:28 PM,
All of us have traveled along the freeway and seen the guardrail where the ground falls away, crosses water or runs near another...
My Imperfect Fairy Tale
2/18/2014 9:31:45 PM,
In just over two weeks I'll the first of the big maintenance milestones: two years, when my odds of regain drop to 50% from that awful 80%-98% range w...
Day 1: I reset my goal weight
1/21/2014 10:38:25 AM,
Last spring, before all the madness of my husband's near job loss and our big move to Texas, I had hit my original goal weight of 160 pounds and felt...