5/26/2017 6:53:42 AM, by BROOKLYN_BORN
Plateaus are depressing to many people. There are plenty of blogs and articles written about the negative effect they have on our motivation. ... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
5/23/2017 6:46:57 PM, by SPARKGUY
Happy Tuesday Highlights include: * Yesterday was day 100 of my 10+ fitness minutes streak * Today is day 44 in a row blogging for th... Read more