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Featured Member Blog Posts
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Day 102 Update: I Love It When A Plan Comes Together
7/24/2014 6:01:57 PM,
Today is Day 102 of the 10+ streak. I’m at 20 minutes so far today – including 3 minutes of calf raises while waiting for an appointment.
Day 966- Day 18 of Whole30...When Life Happened
7/24/2014 9:27:38 AM,
Don't Worry! I didn't ruin my Whole30!
But I did have a moment of panic this morning. About 15 seconds after turning on the stove to heat up my p...
My Morning Cup Of Solitude
7/24/2014 5:49:27 AM,
A good friend knows all your best stories, a best friend has lived them with you....
So Close, Yet So Far Away!
7/24/2014 3:07:16 AM,
Since starting my "new plan" that I mentioned in my last blog, I have been weighing daily. I know I have talked many times about needing to brea...
The Importance of Me Time
7/21/2014 5:55:34 AM,
We are al so busy caring for family, the home,doing stuff at work and generally rushing around that we forget about ourselves.
It is important to...
Small signs of progress :)
7/21/2014 1:55:54 AM,
Ok by anyone elses standards they are probably so insignificant they don't count but they do to me so I don't care I'm going to revel in them!
Yay!!! I've discovered the magic pill!
7/21/2014 12:08:36 AM,
Nope, that's not it! 20
Here it is!
Nobody ever lost weight and got healthy thinking like this:
So I want to encou...
every day I am breathing I can still fight
7/21/2014 12:04:34 AM,
So per my last post I was very discouraged and kind of what the point, I have been defeated.
I realized however that everyday I wake-up, is a d...
A good day
7/20/2014 11:50:23 PM,
I get a gold star today.
A cup of low sodium tomato juice, half an apple, a handful of grapes, a yogurt and a serving of fi...
Today is my birthday, Sparkversary and my personal new year
7/20/2014 11:07:09 PM,
Happy July 20th everyone! As I stated in the title of this blog today is my 33rd birthday, Sparkversary and personal new year. A year ago today I de...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,
I'm the one to the far right....
Yesterday’s hike - a stupid thing to do
7/19/2014 7:14:33 AM,
My excuse is that I hadn’t been on a hike for about 6 weeks! When I saw the weather forecast for the weekend (rain again, and thunderstorms), I decide...
A Non-Scale Victory At The Grocery Store
7/18/2014 1:10:52 PM,
I got up bright and early this morning to go grocery shopping with my youngest son. I had my list written out, and I was ready to only buy healt...
1 year of maintenance
7/11/2014 1:07:30 PM,
Today I celebrate 1 year of maintenance! I was re-reading some of my posts and blogs and found some that bear repeating. I think this is one of them....