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Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
Who woulda thunk it?
3/13/2014 9:50:55 AM,
Six months ago I couldn't find time to fit 5 or 10 minutes of exercise in my day. Now I've made a commitment to log 2,500 minutes in March. Who woul...
Loving That Goal Board!
3/13/2014 9:44:50 AM,
One new thing I found upon my return to Spark is the “Goal Board Check-In”. I really like that. It seems to work better for me than the collages did....
I CAN do it?
3/13/2014 9:44:07 AM,
Hard to believe two years ago I was confined to the bed due to a severe fall down the stairs that tore muscles in my back. Took me 2 years to ge...
Excuses - SparkCoach Blog
3/13/2014 9:25:18 AM,
Spark Coach is dealing with exercise excuses today and we are supposed to blog about our excuses for skipping exercise and our plan to counter those e...
Healing doesn't mean the damage never existed, it no longer controls our lives. Streak Day 6
3/12/2014 11:19:26 AM,
256 I am who I am because of the JOURNEY. LIFE'S LESSONS have shaped me into who I am today. They inspire me to learn, grow, and ma...
Day 831- Recently Discovered Realizations
3/12/2014 10:18:22 AM,
The other evening when I was at dinner with J.D. as I grabbed a delicious roll from the bread basket, I looked at J.D. and said "I'm either going to b...
Daddy, Food, Gain and Thank you
3/12/2014 3:53:43 AM,
My Daddy - Hunter Thomas
Where do I start?....My Daddy is gone. He left this world at 11:45 am on Monday the 10th of March 2014. His serv...
3/11/2014 10:45:06 AM,
Today is day one of my current streak.
As I had blogged about previously, I have gained back 31 of the 71 lbs I'd lost, and naturally my cl...
Sometimes Our Minds & Bodies Have Different Ideas!
3/11/2014 3:03:33 AM,
If we are Spark friends, you have probably seen my many updates regarding my knee... that is because it is driving me crazy! 246 I have rheumatoid ar...
"Living With" or "Suffering From" It's Our Choice
3/10/2014 8:20:22 AM,
One day I became very angry.
I'd watched everything I'd worked hard for slowly slip through my fingers. I became bitter and resentful and I slow...
My Morning Cup Of Solitude
3/10/2014 6:00:48 AM,
Sometimes, a hug is all you need to make you feel better....
‘Redo by DRY weather’
3/9/2014 8:35:59 AM,
Hello dear Sparkfriends,
We are having the most gorgeous weekend in the Paris area (and all over France actually)! So yesterday was another wonde...
Quick Update--Good News!
3/8/2014 9:45:15 AM,
Howdy! Just popping in for a super quick update to my last blog. Saw the doc Thursday for MRI results and it was--
A Change in Perspective: Preparing for Maintenance
2/28/2014 12:04:29 PM,
One of our members of "At Goal and Maintaining" SparkTeam recently expressed worries about relapse and "obsessing" over food. This got me thinking abo...
How To Increase Your Weight Loss on SP
2/15/2014 8:51:39 AM,
I just recently reset my goal on SparkPeople to amp up my weight loss and as long as I track my food, it works! I'm already seeing losses 3 days late...
~No and Yes, a battle~
1/20/2014 3:02:08 PM,
No...is a powerful word. Defined as negative response, we use this word to affirm our disapproval, opposed response to requests and offers, but overal...