12/16/2014 4:21:45 PM, by SPARKGUY
Hi Everyone I've done about 10 minutes so far today to get another day in the books -- more to come later. I hope you like the new site... Read more
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12/12/2014 4:48:22 PM, by LIVINGLOVINLIFE
Something one of my Spark friends said the other day hit a nerve. Jeanie(BLUEJAY1969) said she was allergic to fitspiration. Tired of all the mot... Read more
12/7/2014 9:40:31 AM, by KANOE10
I began my health journey 5 years ago with a 100 excess pound obesity weight and a myriad of health issues with blood sugar and high blood press... Read more