This was me at 245 lbs.

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3/4/2015 10:50:35 PM

At this weight, I could not go up a flight of stairs without stopping for a break. I could not reach my feet to tie my shoes: I wore slip-ons instead. I could not fit on the airplane without a seat belt extender. I got heartburn after every meal. I could not sleep on my back. I did not sleep well but was tired all the time. I was depressed. I could not hope to lose weight. I thought I hated to exercise. I never would have dreamed of being a runner. I was a shadow of myself.