2012 07 31 DB Press

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Member Comments on this Photo:
7/31/2012 6:51:16 PM

Yes, it should be 2012. I fixed the typo after you pointed it out.

The dumbbells are 30 lbs.; I gave no thought to making the number visible for the camera. That happens to be the pair that was in the living room when I was taking pictures; they are there so I can do renegade rows when I think about them. Perhaps I should swap them out for 35 lbs, as 30 is not particularly challenging for the renegade rows.

The kettlebell in the other 2012 07 31 picture is 45 lbs.

7/31/2012 6:00:48 PM

Looking strong! but is the date correct? Shouldn't it be 2012 instead of 2011 as in your earlier posted pictures for 2011 07 31 you're wearing red ( and you look heavier like maybe its your before picture?)
Are these dumbbells 45 lbs, I can't make out the writing on them. emoticon emoticon