Taken early June 2011

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Member Comments on this Photo:
CHADFOX1
5/6/2011 9:29:20 PM

Working Legs twice a week. Squats, leg press, calf raises, leg ext, leg curls, weighted lunges. + Cardio. I'm working from head to toe. I finaly realized how improtant it is to stay ballanced.


NANCYANNE55
5/6/2011 9:20:57 PM

Just don't ignore your legs! So many guys build up their upper body and their legs wind up behind in the game.


CHADFOX1
5/6/2011 6:25:25 PM

This is me at 310. Trying to get down to 275 and start compeating...