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Member Comments on this Photo:
4/14/2015 2:26:24 PM

I am doing terrible on my weight loss... need encouragement, and I don't understand what differential means.. for instance I already ate 1350 calories and walked 2.2 miles total calories burned 270 from the walk,but on my chart it says 2092burned?

9/17/2013 5:11:40 PM

Thank-you for providing this opportunity. I have a lot of weight to lose. I am feeling a little overwhelmed by the amount and wealth of information. I am looking forward to losing this weight. I just need to figure out how to maneuver the sites. Thank-you for all you have done and all you do. emoticon

5/29/2012 1:28:26 PM

keep the sparks shining thank you:)

3/6/2012 3:36:13 PM

This is my second time with sparkpeople. about 5 years ago I joined sparkpeople, I weighed in at a hefty 330 pounds in 11 months I was down to 212 pounds. At that time I had a knee replacement done and( because of a sever low back injury that left me disabled for life ) I was in bed for almost a year because the rehab. for the knee severely affected my back in a very bad way.
Between having absolutely no type of exercise and not only my husband babying me with all my old favorites, ice cream cones, burgers and fry's, pizza etc. I was also feeding my emotions and put back on about 86 of the pounds i had lost. I have been back 2 weeks and have lost 9 pounds. Even when I get to the maintenance stage I will remain a member of sparkpeople.com. The support and motivation we get here is worth as much as reaching our goals. Thank you so much for putting the health of strangers before the almighty buck. You are truly one of a kind. I have been on disability for 9 years without this sight I would be doing this journey alone because I live on a very tight budget, having the help and support I get here makes this journey a pleasure. And the life long friends we make, well that's a bonus. Thanks Again.

4/30/2011 2:27:10 PM

Hi, I would like to thank you soo much for your website Spark people, it is amazing and sooooooo helpful. Keep up the great work!!!!
Best Wishes , Arshi

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