Hi!! Thanks for the Add!!! I couldn't agree with you more about how "running changed my life" comment!!! I LOVE running and it has certainly helped me encorporate a healthy approach to life!!! I'm running through this pregnancy----slowly at this point haha But I look forward to reading all of you positive and encouraging fitness tips!!!
How did you start? I would like to do the Couch to 5K, but don't own an IPOD (crazy, I know) and don't own a stopwatch. I wish there was an easier way to track the time! Maybe I need to make a little extra investment! I was looking for exercise videos that would do a Couch to 5K run in place, but couldn't find anything (a good idea for Leslie Sansone)!
I second that! Running has done great things for me ... and finding like-minded friends on Spark has motivated me to push myself. Keep up the great work!!
I second that! Running has done great things for me ... and finding like-minded friends on Spark has motivated me to push myself. Keep up the great work!!
11/30/2011 3:18:38 PM
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7/14/2010 6:10:56 AM
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3/30/2010 12:24:10 AM