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Today's Featured Video:
Yoga for Weight Loss: Balance and Leg Strength
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Today's Featured Recipe:
Easy Slow Cooker Beef and Mushrooms
_RACHEL's Photo Gallery
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70 pounds down! Met goal November 2010 and still maintaining!
70 pounds down and thirteen inches off my waist!
70 pound lost! Made goal November 7th 2010 Thirteen inches off my waist!
Turning 50! A Red Hat Gal & 70 pounds over weight 7/2009
A Red Hat Gal retake! 50 and 70 pounds gone! 11/2010
2013 A hopeful iron maiden! : )
In the gym 2013
My oldest son Judah (21 years old)
My second son Josiah (19 years old)
My third son Andrew (17 years old)
My baby girl Rebekah (14 years old)
My 19th Anniversary gift, an ipod
Sharing with my daughter Rebekah
Andrew and his AWANA Timothy Award
Me and My Honey, Barry
running my 1st 5k run!
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