Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Big Game Sandwiches (Pumpernickel Ham & Cheese)
Secrets of Success
ZENRYAKU's Photo Gallery
(Click on a thumbnail below to enlarge)
At the beach during our mini get-away to celebrate our 30th wedding anniversary.
Margaret River, Western Australia, January 2013.
BT RunClub New Day 5k on 1 January 2014
23 April 2014 celebrated by running my fastest kilometre in 5:27.
day 3 of my streak for "Consume at least 8 cups of water per day." earned 1/21/2016
Report Inappropriate Page