Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Prenatal Yoga: Stretch and De-Stress
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
3-Ingredient Beer Bread
ZAHARABENGALS's Photo Gallery
(Click on a thumbnail below to enlarge)
Down 64lbs and counting :D
Getting more fit as the days go by
Feeling proud :D
yes that is me on the far right! Can you believe it!
feeling sexy again :D down 50lbs!
at starting point of 238 (my heaviest at one point in life was 277)
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