Articles & Videos Home
Health & Wellness
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Family
Beauty & Style
The SparkPeople Blog
YO~YOLANDA's Photo Gallery:
Click on a thumbnail below to enlarge:
Back to YO~YOLANDA'S Homepage
Interact with YO~YOLANDA
This is how I eat now (mostly)
I'm a Nutritarian
Secret to SUCCESS! Freedom From ALL Side-Effects of DEAD FOODS.
Having your Hormones out of balance is the cause for all of our Hunger...Whether Emotional or Physical...
Me in August 2013 Gramma's 90th
Me October 2012
Last Day of BLC-22 Baybee!!!
End BLC22 -13 Pounds! -4.5" from Waist -3.5" hips, -1.5" thighs
Last Day of BLC22 211. -13 Pounds in 12 weeks
Diving Back In
Come and enjoy our AZURE DESTINATIONS
Me, March 2012 New Hair, Going from Black to Brown, Preparing for highlights for Summer!!!!
We HAVE to BELIEVE...
CHANGE Can, WILL, and DOES Happen...We just hafta FOCUS on the right things...CELEBRATE YOUR CHANGE!
We must set Goals if we want to KNOW what we are aiming for.
Get out of your Comfort Zone...It's where the MAGIC Happens!!!
Thank You All For being so kind...
Add in some Weights
Tracy (Pirates), Yo, Pamela (Peach) 3 Amigas
Thank you to All of my Wonderful Spark Friends!
New Hair...New Me!!!
Me in August before Spark people at around 215 pounds.
Me at my heaviest...Never thought I'd ever say this but...220 pounds!
Birthday party, March 2008, 189lbs
There's a New Sherrif In Town!
My 7 year old taking pictures.
Never mind the mess around the tree BUT do notice my exercise equipment which is never very far away
Christmas Party 2007, probably around 197lbs
I'm in the front trying to hide . 215lbs
Report Inappropriate Page