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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Step-By-Step Strength Training
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Layered Greek Dip
Secrets of Success
YARELL's Photo Gallery
(Click on a thumbnail below to enlarge)
My fave kind of day......
Syracuse Sparks Team... Make a Wish Walk.......
Our Gillie Monster
Our own Mad Eye Moody... Charlie
Dancing w/ niece
2 Lovely Wenches!
How can I resist! Meet Luigi...
Luigi and Banjoe... Best Buds
Valentina, our newest rescue
Ms Valentina at work
Bandit... cause will capture your heart
My sweetheart and I, still in love after 27 plus years.
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 12/30/2014
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 1/13/2015
day 3 of my streak for "Exercise at least 30 minutes a day." earned 3/26/2015
At my healthiest state of mind and body.
day 3 of my streak for "Exercise at least 30 minutes a day." earned 4/10/2015
Sitting in Clover!
I ate breakfast 7 days in a row!!!!!
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