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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
15-Minute Abs Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Pepper Steak
WVAWACKADOO's Photo Gallery
(Click on a thumbnail below to enlarge)
Jan-Marie and I on her 22nd Birthday (August 2011)
At Jan-Marie's Graduation June 2011
My Mom and I Summer 2009
Beth, Mom, Myself and Barbara (My Mom and her three daughters) Summer 2009
Mom and I Summer 2011
My daughter, Jan-Marie and my Rock Star Drummer son Farley
Almost 3 months with SP. Down 27 lbs.
2/26/2012 Just as lovely as ever...Hahaha
2/26/2012 Lovely as ever?...Not so much.
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