Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Strength-Building Moves
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Broccoli-Raisin Salad with Chickpeas
Secrets of Success
WRITINGBLUEHAWK's Photo Gallery
(Click on a thumbnail below to enlarge)
My grandson and me
day 47 of my streak for "Log in and spin the SparkPoints wheel" earned 8/2/2015
week 3 of my streak for "Exercise for at least 90 minutes per week" earned 8/15/2015
This is an old pic of me near my goal weight. If I lose 8 more pounds, I can get back to this size.
July 2012--39 pounds gone and a 28 BMI
Here I am--body under construction!
BMI at 27. Sixteen pounds to goal
My grandson at 13 months
January 2013--55 pounds gone, a 26 BMI and 12 pounds from goal
Before--May 2010. Near my all-time high weight and a 34 BMI
Before and During (almost) 50 pounds gone--October 2012
Before and during--swimsuit edition
My two year old grandson
My grandson is 2
November 2011--My newborn grandson is adorable, but at a size 18, my BMI was 34--clinically obese.
My grandson, June 2012 aged 7 months
June 2012--32 pounds gone and a 29 BMI!
May 2012--Twenty five pounds gone and on my way back into a size 14.
Inspiring photo--Kelly Osborne--She lost weight the healthy way; proper diet and exercise
Inspiring photo--Chaka Kahn: Who says you can't be sexy in your 60's?
Inspiring photo--Carrie Fisher: Princess Leia dropped 50 lbs.
Inspiring photo--Jill Scott; she was beautiful as a thick woman, now she's stunning.
Inspiring photo--Serena Williams
Inspiring photo--Janet Jackson
Inspiring photo--Carla Dunlap
Inspiring photo--JHud before and after
Inspiring photo--Michele Obama
Inspiring photo--Thick and fit model
Inspiring photo--My "after" composite
June 2009--wearing a size 14 dress
Report Inappropriate Page