Secrets of Success
Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Triceps and Biceps
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmed Down Shrimp and Cheesy Grits
WHOLMES74's Photo Gallery
(Click on a thumbnail below to enlarge)
Fit by 40, week 1 Stomach - 54.5 inches Waist - 50.5 inches Thigh - 31 inches Arm - 18 inches
Fit by 40 week 1 Stomach - 54.5 inches Waist - 50.5 inches Thigh - 31 inches Arm - inches
Difference of 100 lbs. March 10,2013 at 240 lbs vs 8 months ago on July 10, 2012 at 340 lbs.
Report Inappropriate Page