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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beach-Ready Cardio Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Shrimp Pot Stickers
WENDYRINEHART's Photo Gallery
(Click on a thumbnail below to enlarge)
My trainer, Priscilla Allen, took this picture after 7 months of working out.
We work out so we can play hard!
This is me 15 years ago - when I met my husband. I am going to look like that - and better - by 53.
We are happy - and plan to get healthier so we can have more trips like this one to Italy!
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