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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strong Body, Ageless Body: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Red Velvet Yogurt Cake
WENDYRINEHART's Photo Gallery
(Click on a thumbnail below to enlarge)
My trainer, Priscilla Allen, took this picture after 7 months of working out.
We work out so we can play hard!
This is me 15 years ago - when I met my husband. I am going to look like that - and better - by 53.
We are happy - and plan to get healthier so we can have more trips like this one to Italy!
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