WENDYANNE61
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Today was obliterated by work - taking deep breathes and Sparking is helping me de-stress!
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week 120 of my streak for "Exercise for at least 90 minutes per week" earned 12/20/2014
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going to relax this morning and decorate the tree - once I trim down the trunk enough to get it to fit the stand - gloves sticky with resin and a dodgy axe are getting me addled..... like these ones!
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is pottering about getting the vegetables prepared, Nina Simon in the background! Happy Christmas, Everyone! We had a lovely Christmas dinner with Laura. Hannah arrives tonight and then Lena with Marle next weekend - love and joy, everyone!
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wishing all my SparkFriends a happy and healthy New Year! Letīs all be amazing in 2015!
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is feeling happy - Marle is looking forward to a little brother or sister in August!
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happy that I was able to walk more than 10.000 steps for the first time since my foot op! Yeah!
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10,500 steps! RROOAARR!
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is off to a day at a hot spring fed pool! Lots of fruit and water packed and hubby happy to come along too....
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was feeling a bit chilly this afternoon, so looked through my summer 2014 pics - my garden!
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my favourite hat! Oct. 2014
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August 2014
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in Midyat Oct. 2014
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I love the guy...
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bell peppers drying in 110 degrees heat in North Kurdistan
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figs from our garden in North Kurdistan
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my granddaughter Marle and I
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a wave breaker on the Baltic Marle and I, March 2014
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my favourites!
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nearest and dearest! sitting in the garden in Kurdistan (April 2014)
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the first rose of 2014
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Kurdistan roses
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Marle and I in May 14
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playing in the park June14 (61 kg)
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Marle in the hammock, July 14
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me at 58 kg Summer 2013 in Mesopotamia you are the new day!
my garden in 2013 dried veggies in Diyarbakir, North Kurdistan
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me at 68 kilos (5 feet 2 inches) in June 2009 summer 2010: me at my heaviest (68 kilos at 5 foot 2 inches) - officially 10 kilos overweight! Sept 2012 - 66 kilos - officially 8 kilos overweight - 3 weeks into my Spark odessey!
Aug. 2013 - nearly 50 weeks later wearing the same wrap and weighing 58kg
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Dec. 2012 - 4 months into my SparkPeople journey! Pittenweem in the evening sunshine
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looking leaner in Jan. 2013 24 th Feb. 2013 - looking much more healthy having unloaded 8 kilos of excess weight!
4 generations!
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Marle loves olives!
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our staple diet in Kurdistan - yum!
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